A new drink category has sprung up in your supermarket. The Labels say "Milk" but what's really inside ? On the internet you'll find all kinds of nice things being said, but some of these products have hidden health hazards. Loss of bone mass, weight gain and bad cholesterol buildup are some of them. Others are lousy value for money. Doctor Nick lists the healthy and economical choices for every diet.
@drnickfuller
www.intervalweightloss.com.au
drkarl.com
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