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by Natalia Worthington
SKILLED NUTRITION

Do You Have To Track Calories To Lose Weight?

Description

Let's face it, not everyone is excited to log daily what they eat and drink. Not everyone enjoys spending their time working out their meals, making sure the 3 macronutrients are hit perfectly. In this episode I am going to share with you a weight loss method that DOESN'T involve counting calories. 

Details

Episode 6

by Natalia Worthington