Fat Loss Expectations and Progress Monitoring - 04
You got your protein, fat and carbs figured out. You have created your meal plan and stocked up on all the groceries..."Now what do I do?" you'll ask. "If I stick to my plan, how soon will I reach my weight loss goal?" Well, let's look at these and some other questions together in today's podcast.
The podcast SKILLED NUTRITION (CustomFitCoaching.com) is embedded on this page from an open RSS feed. All files, descriptions, artwork and other metadata from the RSS-feed is the property of the podcast owner and not affiliated with or validated by Podplay.