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by Natalia Worthington
SKILLED NUTRITION

Fat Loss Expectations and Progress Monitoring

Description

You got your protein, fat and carbs figured out. You have created your meal plan and stocked up on all the groceries..."Now what do I do?" you'll ask. "If I stick to my plan, how soon will I reach my weight loss goal?" Well, let's look at these and some other questions together in today's podcast.

Details

Episode 4

by Natalia Worthington