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by Anxiety&Me

Reframing anxiety in a different light


All to often for many sufferer's anciety can feel like a burden. It inhibits our potential and destroys our confidence. Overall, it's incredibly unpleasant to experience. However, I thought what if anxiety is just another way our body uses to communicate with us areas we need to address in our lives...

So here's my take on that perspective. 


Episode 1

by Anxiety&Me