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Somatic Movement & Mindset

How can I reverse my Stooped Posture?

Somatic Movement & Mindset
Somatic Movement & Mindset

Within this episode, Heidi Hadley unpacks the way to reverse developing a stooped posture. You will learn how to treat yourself from the inside out. You will learn how to regulate various areas of your nervous system to feel healthier.

***Learn how to work intelligently and kindly with your soma.***

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