Gratitude and Thanksgiving are for more than one day a year. In fact, the practice of gratitude will increase serotonin and dopamine in your brain, neurotransmitters that boost your mood and energy. It can also change the shape of your brain and decrease your likelihood to struggle with depression. Please join host Amanda Rodgers Cumbo with Dr. Beverly Rodgers to learn more of the benefits of gratitude and how to incorporate it into the New Year and every day! You can also read Dr. Bev's blog on Thanksgiving here: https://rodgerscc.com/why-is-gratitude-so-important/
The podcast Soul Healing Love is embedded on this page from an open RSS feed. All files, descriptions, artwork and other metadata from the RSS-feed is the property of the podcast owner and not affiliated with or validated by Podplay.