Episode 103: Caring for the Mental Health of Aging Family Members with Amanda Lambert and Leslie Eckford
Amanda Lambert and Leslie Eckford are co-authors of “Choose Your Place: Rethinking Home as You Age,” “Aging with Care: Your Guide to Hiring and Managing Caregivers at Home” and “Beating the Senior Blues: How to Feel Better and Enjoy Life Again.”
Key Topics:
- Amanda and Leslie’s background in elder care
- The stigma of mental health and aging
- Symptoms of depression and anxiety in older adults and why it manifests differently
- How to advocate for parents as they age
- Adapting to the role reversal of child to caregiver
- Finding boundaries in caring for aging parents
- Resentments that develop
- Multi-generational living and all it entails
- How to fully support the mental health of the elderly
- The importance of regular communication
To learn more about Amanda and Leslie, head to mindfulaging.com.
Proven quality sleep is life-changing sleep. Special offers now available at sleepnumber.com/wholeness.
Key Topics:
- Amanda and Leslie’s background in elder care
- The stigma of mental health and aging
- Symptoms of depression and anxiety in older adults and why it manifests differently
- How to advocate for parents as they age
- Adapting to the role reversal of child to caregiver
- Finding boundaries in caring for aging parents
- Resentments that develop
- Multi-generational living and all it entails
- How to fully support the mental health of the elderly
- The importance of regular communication
To learn more about Amanda and Leslie, head to mindfulaging.com.
Proven quality sleep is life-changing sleep. Special offers now available at sleepnumber.com/wholeness.
The podcast Sparking Wholeness is embedded on this page from an open RSS feed. All files, descriptions, artwork and other metadata from the RSS-feed is the property of the podcast owner and not affiliated with or validated by Podplay.