**Topics in This Session: 1. Anonymous question about dealing with a toddler with severe behavioral issues. 2. What's causing a pattern of being alone with no friends? 3. How to deal with deep emotions of fear and anger that had been repressed and are now surfacing. 4. Anonymous question on how to deal with trauma. Check the information and links below, to submit your questions or get free personal help from Odille, for yourself. Links Mentioned in this Session: Our Website: https://www.theremmertmethod.com The 2-Minute Color/Inner Child Technique: https://youtu.be/OVnDHG8IIak How to Find the Childhood Memories that are Supporting Limiting Beliefs https://youtu.be/_6sjV1mYRB4 How to Change a Negative Memory - Step-by-Step https://youtu.be/fYfGOovpIpA **Our BOOK** Change What Happened to You: How to Use Neuroscience to Get the Life You Want by Changing Your Negative Childhood Memories - Available everywhere books are sold, including Amazon and Audible. https://www.amazon.com/Change-What-Happened-You-Neuroscience/dp/B09SNV6GKT The Due Justice Technique: https://www.theremmertmethod.com/theremmertmethodbanner-741981.html An Example of Odille Working with Someone: "No-Content" https://youtu.be/-wxVXe3m5hg Creating Evidence of Unconditional Love - in Childhood Memories https://youtu.be/pCkuHtoIkhQ How to Develop the Skill of the Unconditional Love Technique: Watch and follow along with the first 7 videos in this Playlist: https://www.youtube.com/playlist?list=PLmjUUeoanu80-1bHdt3AKAm6SP2pnQJ1m To Get Personal Help for Yourself from Odille: ➡️ Have you been trying to make changes in yourself and your life, but not got the results you want yet? ➡️ Do you have trauma that needs addressing, but aren't in a position right now to book one-to-one sessions with a practitioner? ➡️ Here's your chance to get personal help and guidance directly from Odille (co-founder of The Remmert Method and co-author of the book: Change What Happened to You: How to Use Neuroscience to Get the Life You Want by Changing Your Negative Childhood Memories). Join us every Wednesday at 11am, Central Time, to get your questions answered, and guidance through changing the unconscious references that are holding you back. 𝐃𝐞𝐭𝐚𝐢𝐥𝐬: ✨ There are limited spaces for the live help session. You can register, here: https://docs.google.com/forms/d/e/1FAIpQLSfA-HymdUvDa2hPOsrEwW8Wj2m_7_RehPw4NgLhDuvHRVN98w/viewform ✨You do not have to give details if you'd prefer not to - Odille can work with you "no content" (this is especially useful for trauma you need help with). ✨ If you can't attend live, submit your question through the form above, and Odille will answer it during the session - you will be able to hear the answer in the recording. You can submit questions anonymously. ✨The session will be in Zoom, streamed live to the Facebook Group here: https://www.facebook.com/groups/theremmertmethod ✨ The recording will be available in the Facebook Group and on our YouTube Channel. ✨We will be holding these free live sessions every Wednesday. We're so looking forward to connecting with you and helping you to achieve the results you want and deserve! 💟 Let us know if you have any questions. 𝐅𝐨𝐫 𝐌𝐨𝐫𝐞 𝐈𝐧𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧 𝐨𝐧 𝐓𝐡𝐞 𝐑𝐞𝐦𝐦𝐞𝐫𝐭 𝐌𝐞𝐭𝐡𝐨𝐝: www.TheRemmertMethod.com

How parents can help the development of their child's brain. Odille Remmert speaks with the founder of Brain Insights, Deborah McNelis, M.Ed. about Neuro-Nurturing - giving future adults the most empowering foundation by making the most of the science we have access to, regarding the first 60 days of life, along with the rest of childhood.   Learn more about Neuro-Nurturing and Deborah at:   https://www.braininsightsonline.com Find Deborah on Social Media:  https://twitter.com/braininsights  https://www.facebook.com/braininsights  https://www.instagram.com/neuronurturing/ For more on The Remmert Method:  https://www.theremmertmethod.com/ Find Odille on Social Media:  https://www.facebook.com/odile.rault  https://twitter.com/RemmertMethod  https://www.youtube.com/c/TheRemmertMethod  https://www.instagram.com/odilleremmert/

Episode 18 of the Emotional Fitness Series from April 23rd 2020 - Show Notes with time stamps, below... ***Emotional Fitness is even MORE important than physical fitness (especially at this time) - because it affects physical fitness (along with everything else  ). It's FREE, it's FAST, and it's POWERFUL!   :)  (please feel free to share this with those you feel may benefit).   Check out the first 7 sessions to learn how to use the Superpower Technique - along with how and why it works. NEW Book Now Available: CHANGE WHAT HAPPENED TO YOU: How to Use Neuroscience to Get the Life You Want by Changing Your Negative Childhood Memories - Available everywhere books are sold. Universal Link for eBook and Paperback: https://books2read.com/u/m2Y1wG Audiobook available through Audible and Amazon. SHOW NOTES: 1:01 – The physiology of using the Superpower exercise – The effect of oxytocin on the body 14:59 – Launch of the new private Facebook group for sharing new childhood memories 19:24 – Tahmina give her experience of using the superpower in her life 24:56 – Other feedback and comments 26:58 – Question about using the Superpower on physical ailments 29:05 – Discussion about concerns of potential masking a serious physical condition 36:46 – Question regarding sending the Superpower to others with physical conditions 39:30 – Question regarding finding the roots of “pressure” 42:49 – Katrina shares a song – great technique for rehearsing the feeling 46:00 – Discussion regarding what to do about “overwhelm” 49:25 – Question about using ESC (the superpower exercises) to deal with cancer 57:45 – Daily Exercise 

Excerpt from the Audiobook: CHANGE WHAT HAPPENED TO YOU: How to Use Neuroscience to Get the Life You Want by Changing Your Negative Childhood Memories. Read by the authors: Odille Remmert and Steve Remmert. This is Episode 10 - Chapter Nine: Close the Gate The full book is available everywhere books are sold, including Audible, Amazon, Barnes & Noble, and Walmart. For more information, visit our website: www.TheRemmertMethod.com

Excerpt from the Audiobook: CHANGE WHAT HAPPENED TO YOU: How to Use Neuroscience to Get the Life You Want by Changing Your Negative Childhood Memories. Read by the authors: Odille Remmert and Steve Remmert. This is Episode 9 - Chapter Eight: Why it's Easier to Feel Bad The full book is available everywhere books are sold, including Audible, Amazon, Barnes & Noble, and Walmart. For more information, visit our website: www.TheRemmertMethod.com

Excerpt from the Audiobook: CHANGE WHAT HAPPENED TO YOU: How to Use Neuroscience to Get the Life You Want by Changing Your Negative Childhood Memories. Read by the authors: Odille Remmert and Steve Remmert. This is Episode 8 - Chapter Seven: Storms & Detours The full book is available everywhere books are sold, including Audible, Amazon, Barnes & Noble, and Walmart. For more information, visit our website: www.TheRemmertMethod.com

Excerpt from the Audiobook: CHANGE WHAT HAPPENED TO YOU: How to Use Neuroscience to Get the Life You Want by Changing Your Negative Childhood Memories. Read by the authors: Odille Remmert and Steve Remmert. This is Episode 7 - Chapter Six: What if You Tried it Now? The full book is available everywhere books are sold, including Audible, Amazon, Barnes & Noble, and Walmart. For more information, visit our website: www.TheRemmertMethod.com

Excerpt from the Audiobook: CHANGE WHAT HAPPENED TO YOU: How to Use Neuroscience to Get the Life You Want by Changing Your Negative Childhood Memories. Read by the authors: Odille Remmert and Steve Remmert. This is Episode 6 - Chapter Five: How to Change Your Brain's GPS Coordinates The full book is available everywhere books are sold, including Audible, Amazon, Barnes & Noble, and Walmart. For more information, visit our website: www.TheRemmertMethod.com

Excerpt from the Audiobook: CHANGE WHAT HAPPENED TO YOU: How to Use Neuroscience to Get the Life You Want by Changing Your Negative Childhood Memories. Read by the authors: Odille Remmert and Steve Remmert. This is Episode 5 - Chapter Four: Can Memories Really be Changed? The full book is available everywhere books are sold, including Audible, Amazon, Barnes & Noble, and Walmart. For more information, visit our website: www.TheRemmertMethod.com

Excerpt from the Audiobook: CHANGE WHAT HAPPENED TO YOU: How to Use Neuroscience to Get the Life You Want by Changing Your Negative Childhood Memories. Read by the authors: Odille Remmert and Steve Remmert. This is Episode 4 - Chapter Three: Childhood Memory Transformation The full book is available everywhere books are sold, including Audible, Amazon, Barnes & Noble, and Walmart. For more information, visit our website: www.TheRemmertMethod.com

Excerpt from the Audiobook: CHANGE WHAT HAPPENED TO YOU: How to Use Neuroscience to Get the Life You Want by Changing Your Negative Childhood Memories. Read by the authors: Odille Remmert and Steve Remmert. This is Episode 3 - Chapter Two: You Can Control Your Own Brain Chemistry The full book is available everywhere books are sold, including Audible, Amazon, Barnes & Noble, and Walmart. For more information, visit our website: www.TheRemmertMethod.com

Excerpt from the Audiobook: CHANGE WHAT HAPPENED TO YOU: How to Use Neuroscience to Get the Life You Want by Changing Your Negative Childhood Memories. Read by the authors: Odille Remmert and Steve Remmert. This is Episode 2 - Chapter One: The End. The full book is available everywhere books are sold, including Audible, Amazon, Barnes & Noble, and Walmart. For more information, visit our website: www.TheRemmertMethod.com

Excerpt from the Audiobook: CHANGE WHAT HAPPENED TO YOU: How to Use Neuroscience to Get the Life You Want by Changing Your Negative Childhood Memories. Read by the authors: Odille Remmert and Steve Remmert. This is Episode 1 - Introduction. The full book is available everywhere books are sold, including Audible, Amazon, Barnes & Noble, and Walmart. For more information, visit our website: www.TheRemmertMethod.com 

Why we don't feel like doing the things we know would help us reach our goals and dreams - and techniques for overcoming that resistance. Odille and Steve Remmert are the authors of the book: CHANGE WHAT HAPPENED TO YOU: How to Use Neuroscience to Get the Life You Want by Changing Your Negative Childhood Memories. The book is available everywhere books are sold, in paperback, eBook, and audiobook formats. You can find more empowering content from Steve and Odille on their website: www.TheRemmertMethod.com and on their YouTube Channel: https://www.youtube.com/c/TheRemmertMethod 

Can we change our intelligence? And what effect can changing negative childhood memories have on intelligence? Odille and Steve Remmert are the authors of the book: CHANGE WHAT HAPPENED TO YOU: How to Use Neuroscience to Get the Life You Want by Changing Your Negative Childhood Memories. The book is available everywhere books are sold, in paperback, eBook, and audiobook formats. Here's the video Odille's referring to - where the original question about intelligence was asked by a viewer: How To Change Core Beliefs: https://youtu.be/BCFU-5ZRN_Y You can find more empowering content from Steve and Odille on their website: www.TheRemmertMethod.com and on their YouTube Channel: https://www.youtube.com/c/TheRemmertMethod

What's happening in the brain when we procrastinate? Steve and Odille share some tips for overcoming procrastination and overwhelm. Odille and Steve Remmert are the authors of the book: CHANGE WHAT HAPPENED TO YOU: How to Use Neuroscience to Get the Life You Want by Changing Your Negative Childhood Memories. The book is available everywhere books are sold, in paperback, eBook, and audiobook formats.  You can find more empowering content from Steve and Odille on their website: www.TheRemmertMethod.com and on their YouTube Channel: https://www.youtube.com/c/TheRemmertMethod 

Here's what's happening in your brain - why you can't imagine feeling good while you're feeling negative emotions.  NEW BOOK Now Available:  CHANGE WHAT HAPPENED TO YOU: How to Use Neuroscience to Get the Life You Want by Changing Your Negative Childhood Memories - Available everywhere books are sold. Universal Link for eBook and Paperback: https://books2read.com/u/m2Y1wG  Audiobook available through Audible and Amazon: https://www.amazon.com/Change-What-Happened-You-Neuroscience/dp/B09V87M8YF Our Website: www.TheRemmertMethod.com 

Episode 24 of the Emotional Fitness Series from May 2nd 2020 - SHOW NOTES with time stamps, below... ***Emotional Fitness is even MORE important than physical fitness (especially at this time) - because it affects physical fitness (along with everything else  ). It's FREE, it's FAST, and it's POWERFUL!   :)  (please feel free to share this with those you feel may benefit).   Check out the first 7 sessions to learn how to use the Superpower Technique - along with how and why it works. NEW Book Now Available: CHANGE WHAT HAPPENED TO YOU: How to Use Neuroscience to Get the Life You Want by Changing Your Negative Childhood Memories - Available everywhere books are sold. Universal Link for eBook and Paperback: https://books2read.com/u/m2Y1wG Audiobook available through Audible and Amazon SHOW NOTES: 00:00 - Pre-session discussion 4:20 – Opening Superpower exercise 9:55 – Discussion about sharing the superpower exercise 11:11 – Clarification of what is meant by “filling your subject with unconditional love” 13:22 – Boguslawa shares her experience and breakthrough in writing the Due Justice letter 16:30 – Discussion about the lack of motivation around physical exercise 22:18 – Discussion about moving forward after a loss 28:20 – Chat comments and questions 28:23 – Discussion about food and emotional eating, subconscious beliefs about food and food-related illness 45:13 – Caro shares a story of using the Superpower exercises and her mother’s new relationship. Discussion of using the method to clear blocks to relationships.  More about Odille and Steve’s story of finding each other 49:50 – Discussion of the new supplement that we are testing:         https://elevacity.com/remmert 56:04 – Address for the new private Facebook group:  facebook.com/groups/newmemorygarden 58:00 – Odille shares an email from an online viewer of the group sessions 59:42 – Daily practice exercise and aiming at specific targets 1:09:13 – Concluding remarks and questions

Episode 23 of the Emotional Fitness Series from April 30th 2020 - SHOW NOTES with time stamps, below... ***Emotional Fitness is even MORE important than physical fitness (especially at this time) - because it affects physical fitness (along with everything else  ). It's FREE, it's FAST, and it's POWERFUL!   :)  (please feel free to share this with those you feel may benefit).   Check out the first 7 sessions to learn how to use the Superpower Technique - along with how and why it works. NEW Book Now Available: CHANGE WHAT HAPPENED TO YOU: How to Use Neuroscience to Get the Life You Want by Changing Your Negative Childhood Memories - Available everywhere books are sold. Universal Link for eBook and Paperback: https://books2read.com/u/m2Y1wG Audiobook available through Audible and Amazon SHOW NOTES: 0: 17 – Opening Superpower exercise 4:20 – Carrie shares her trigger of being yelled at 15:27 – Katrina shares “I feel like a new me” 17:22 – Boguslawa shares frustration of COVID-19 restrictions 27:29 – Cheryl discusses the childhood picture collage 28:08 – Ann shares the “lack of control” feeling during lock-down 29:39 – Discussion with Ashley about how to deal with negative thoughts               Zero tolerance – Steve and Odille’s story of Steve’s anxiety attack 52:50 – Chat comments, questions and aiming requests 56:37 - Daily Exercise and aiming 1:06:05 – Concluding remarks/questions

Episode 22 of the Emotional Fitness Series from April 29th 2020 - SHOW NOTES with time stamps, below... ***Emotional Fitness is even MORE important than physical fitness (especially at this time) - because it affects physical fitness (along with everything else  ). It's FREE, it's FAST, and it's POWERFUL!   :)  (please feel free to share this with those you feel may benefit).   Check out the first 7 sessions to learn how to use the Superpower Technique - along with how and why it works. NEW Book Now Available: CHANGE WHAT HAPPENED TO YOU: How to Use Neuroscience to Get the Life You Want by Changing Your Negative Childhood Memories - Available everywhere books are sold. Universal Link for eBook and Paperback: https://books2read.com/u/m2Y1wG Audiobook available through Audible and Amazon SHOW NOTES: 0:34 – Opening Superpower exercise 3:25 – Cheryl’s request for childhood pictures 8:06 – Discussion about changing details in a childhood memory – hearing someone’s voice              and what they said. 12:12 -  Katrina updates her experience doing the Due Justice letter – discussion about feeling threatened by the way others look – the evolutionary roots of comparing ourselves to others 37:44 – Getting started changing childhood memories – video resources https://youtu.be/fYfGOovpIpA  "How to change childhood memories step by step" video 41:55 – Daily Exercise and aiming 52:31 – Discussion regarding how people envision “sending love”