Michelle Cehn and Toni Okamoto are going to lift you up! Co-authors of The Friendly Vegan Cookbook, their friendliness is truly infectious. The duo can make anyone look forward to (rather than dread) plant-based eating with their enthusiasm and helpful nutrition and cooking tips. In this episode, we discuss their own journeys to veganism, eating vegan on a budget, pressure cooking 101, and a lot more! Listen in and get inspired to eat your plants.
What we discuss in this episode:
- Toni and Michelle’s vegan journeys
- How to go plant-based little by little
- How to eat vegan and well on a budget
- Pressure cooking vs slow cooking 101
- Michelle’s 12-day dairy detox
- Their short documentary, 7 Days
- Follow Michelle @michellecehn and Toni @plantbasedonabudget
Connect with Switch4Good
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