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by Upasaka Upali & Dr. Tucker Peck
Teaching Meditation

Stephanie Nash: Building Your Own Following


Tucker interviews Stephanie Nash.  Stephanie has a psychology degree from Duke University and a Masters from Yale University.  In addition to her career as an actress, Stephanie has had the privilege of working closely with Shinzen Young and has been a facilitator with Vipassana Support International since 1999, teaching retreats.   In addition to a specialization in mindful eating, Stephanie has written several influential guides, including her well-known guide to meditation posture.

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Episode 5

Season 1

by Upasaka Upali & Dr. Tucker Peck