Podcast 46 - The "How" of Happiness

In this podcast, Nicholeen and Paije discuss principles from the book, “The How of Happiness” and share 20 principles of happiness to help you make a change for the better and change your perspective for an increase in joy. How much control do you actually have over your happiness? Are there really ways and things to combat depression and parts of your personality that don’t promote joy? Yes! Listen in for some great tips to jumpstart your year and the rest of your life!