You may know her as a gladiator, a ninja, a total badass with a sixth dan black belt – but this episode proves that fitness entrepreneur Tiff Hall is even stronger than you thought. But that strength has been born out of lots of pain, and some tough lessons learned.
Tiff's honesty in this chat brought me to tears – and is proof that whether you’re in the public eye or not, motherhood is tough. Womanhood is tough. Being a business owner is tough. Doing it all at once on your own? Impossible.
Thankyou Tiff for being brave and vulnerable about your journey back to health and happiness.
You can get around the TIFF XO fitness community here
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Audio production by Dom Evans
Research by Talissa Bazaz
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