At this spooky time of year, we reflect on the nature of fear and the routes out of it. We discuss Learned Optimism and how to shift towards a sunnier view of ourselves and our circumstances.

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Optimism in Frightful Times

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Join Comedian and Organisational Behaviour expert Kate Feeney and Behavioural Psychologist Pádraig Walsh as they try to make sense of Behavioural Science and explore ways that we can use this knowledge to improve our health and happiness.

Optimism in Frightful Times

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