Michelle chats again with Calm Birth Teacher-Trainer Adrienne Bergthold from last week's episode on breath, Naima Bond Teacher-Trainer, and Anna Humphreys the Director of Calm Birth. Together they share the long-established history of Calm Birth, the medical science behind it, and what the practice has brought to each of them and the families they serve.

077 Calm Birth Meditation with Anna Humphreys,  Adrienne Bergthold, &  Naima Bond

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How do you filter through all of the uninvited opinions that suddenly come your way when you decide to have a child? How do you know what's trustworthy information and what's a myth or just plain outdated? Join Michelle Smith, CHt -- founder of The Birth Ease Method childbirth program -- and her guests as they share valuable tips, tools, and proven methods to cut through the noise and fear. For 20 years as a birth professional, Michelle has personally helped hundreds of families understand their options in maternity care, transform their fears and stress, and connect with their inner calm as they navigate the sacred journey that is pregnancy, birth, and parenthood.

077 Calm Birth Meditation with Anna Humphreys, Adrienne Bergthold, & Naima Bond

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Parenting