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by Christine MacCarroll
The Bitch Fix: Health and Hormones for the Modern Woman

Ep 76 How NOT to Detox for the New Year and What to Do Instead

Description

Have you been tempted to jump on the “detox” or “cleanse” bandwagon for the new year? Please, don’t! Not because detoxing is all bad, but because the common pitfalls can leave you feeling hella worse. . .which is kinda opposite of the point. I’m breaking down for you the top 3 things to avoid and what to do instead!

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Episode 76

by Christine MacCarroll