Ep 88 Addicted to Stress

Most of us have heard that stress might not be all that good for our health . . . . but could you actually be addicted to stress? I think a lot of us ARE, and on this podcast episode, I break out 3 reasons why that could be true. P.S. Our stress hormone cortisol is one of my three “big dogs” of hormone balance. Take my Big Dogs quiz to find out if this hormone is at the root of your hormone imbalance! Link is: bit.ly/bigdogsquiz