While we can gain SO much insight into what’s going on in the body from looking at bloodwork, I put gut assessment right up there with it, because even IF you’re eating a wonderful diet of all the right foods for you, if you can’t break those foods down and absorb them, you’re never going to get access to what you need to build your body. Health, hormones, mood, and energy all suffer. And since I recently assessed my OWN gut health and found some serious gaps, I knew now was the time to talk about it.
The podcast The Bitch Fix: Health and Hormones for the Modern Woman is embedded on this page from an open RSS feed. All files, descriptions, artwork and other metadata from the RSS-feed is the property of the podcast owner and not affiliated with or validated by Podplay.