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by Christine MacCarroll
The Bitch Fix: Health and Hormones for the Modern Woman

Ep 97 The Medically Supervised Crash Diet


There are all sorts of sneaky disguises and cute names for crash diets, but perhaps the most deceptive is the white-coat haloed “medically supervised” crash diet. On this podcast episode we get into why these plans create long-term metabolic chaos even if they “work” in the short term, and what else is happening in the body with crash diets of all stripes. I get a little hot under the collar with this topic, but you don’t want to miss it!


Episode 97

by Christine MacCarroll