DO YOU NEED TO TRAIN AND EAT LIKE A BODYBUILDER TO REACH YOUR GOALS? A GENERAL CATCH UP & MORE!
In this episode we have a general catch up.
Find out about:
Andy's mini cut.
Leon's deficit.
Clea's reverse diet.
Our current training and splits.
We go into whether you need to train and eat like a bodybuilder to get to your goals.
And if you do then are you ready to make certain sacrifices?
Find out about:
Andy's mini cut.
Leon's deficit.
Clea's reverse diet.
Our current training and splits.
We go into whether you need to train and eat like a bodybuilder to get to your goals.
And if you do then are you ready to make certain sacrifices?
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