INTERVIEW WITHKENYAN CROSS-FIT ATHLETE AND COACH SHEENA MILLER
Welcome to the first Episode of Season 4!
In this series we will begin by interviewing some of Kenya's top athletes.
To kickstart the season we are honoured to be joined by one of Kenya's top Crossfit athletes, Sheena Miller.
Sheena's story is incredibly inspiring; in 2017 she fell in love with Crossfit and by 2019 she was representing Kenya the Crossfit Games.
Sheena takes us through her fitness journey, how she got into Crossfit, training for the Games, starting up her own Box and the subsequent challenges including Covid 19 and what the future holds for her.
Sheena shows us that Crossfit can be for everyone and she is passionate about setting an example of being strong and fit at any age!
Follow Sheena on Instagram:
@sheenamiller
@thedipstation
You can even work out with her virtually!
DM her for details.
In this series we will begin by interviewing some of Kenya's top athletes.
To kickstart the season we are honoured to be joined by one of Kenya's top Crossfit athletes, Sheena Miller.
Sheena's story is incredibly inspiring; in 2017 she fell in love with Crossfit and by 2019 she was representing Kenya the Crossfit Games.
Sheena takes us through her fitness journey, how she got into Crossfit, training for the Games, starting up her own Box and the subsequent challenges including Covid 19 and what the future holds for her.
Sheena shows us that Crossfit can be for everyone and she is passionate about setting an example of being strong and fit at any age!
Follow Sheena on Instagram:
@sheenamiller
@thedipstation
You can even work out with her virtually!
DM her for details.
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