OUR CURRENT TRAINING AND NUTRITION: CATCH-UP AND Q&A
WE ARE BACK!
Tune in to catch up with Andy, Leon and myself.
Find out about Andy’s competition plans, Leon’s new coach and what my next goals are .
We also talk about:
The difference between achieving body composition goals as a bodybuilder and as a general population individual.
Why body fat % isn’t that important .
Our problem with the term “functional training.”
And more !
Tune in to catch up with Andy, Leon and myself.
Find out about Andy’s competition plans, Leon’s new coach and what my next goals are .
We also talk about:
The difference between achieving body composition goals as a bodybuilder and as a general population individual.
Why body fat % isn’t that important .
Our problem with the term “functional training.”
And more !
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