Welcome to SEASON 5 of the Bodcast!
We kick start this season with a catch- up episode.
We cover:
Our current training and nutrition.
Our favourite supplements and why.
Dealing with injuries.
The importance of an off season or maintenance phase.
Why the basics are essential.
We hope you enjoy!
We kick start this season with a catch- up episode.
We cover:
Our current training and nutrition.
Our favourite supplements and why.
Dealing with injuries.
The importance of an off season or maintenance phase.
Why the basics are essential.
We hope you enjoy!
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