Welcome to 2021! Close your eyes, take a deep breath, and breathe it in. The freshness of the new year, in all its potential and possibility.

Episode 12 includes:

Why new year's resolutions are a waste of time, and why it's time for a New Year's Revolution
Three gentle yet powerful principles for entering the new year in an intentional yet stress-free way
A special Christmas wish for you

Download the transcript here

The books mentioned in this podcast were: Desiderata of Happiness by Max Ehrmann / Calm Christmas and a Happy New Year by Beth Kempton / Freedom Seeker: Live more. Worry less. Do what you love. by Beth Kempton

S1 Ep12 New Year's Revolution

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***Officially the UK's #1 favourite Christmas podcast*** The Calm Christmas Podcast is a cosy listen during the darkest season of the year. Bestselling wellbeing author Beth Kempton shares soothing wintery words from her favourite poets and writers, tips for a stress-free holiday season and advice for taking care of ourselves at this time of year. Join Beth at her kitchen table deep in the English countryside to explore ideas for a natural and sustainable Christmas, look into the origins of some of our most-loved traditions, and see how winter is endured and celebrated around the world. With new episodes every week throughout November and December, the Calm Christmas podcast is less of a countdown to Christmas than a travelling together through winter… So mark your diary and allow Beth to inspire you to let go of perfection and create a meaningful, nourishing celebration this year. There are logs on the fire, tea in the pot and gingerbread fresh out of the oven. Pull up a chair and relax. It is Christmas, after all.

S1 Ep12 New Year's Revolution

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