For the first time we are making the Conversation original TV series interviews available on the pod. This is part of a miniseries featuring the first guests to appear on the show. In this mini episode we feature Alicia Keys. We begin our conversation discussing how women perceive their body size and age. Alicia has a beautiful outlook on how a woman’s body perception can change with insight and a historical view. We also discussed the birth of her son, Egypt, and Alicia explains everything she learned about breastfeeding. IN THIS EPISODE: [00:32] Alicia and Amanda talk about how women perceive their body size and age [02:52] Alica discusses her body changing after she had her son [03:22] Alica’s response to breastfeeding and what she wasn’t told [05:52] How Alica came to choose her child's name [07:26] Alica reflects on her trip to Egypt [07:52] Alicia answers Amanda's rapid-fire questions KEY TAKEAWAYS: Vacationing alone can be liberating because you aren’t worried about another person’s happiness. Women are hard on themselves when it comes to body size and aging. Women need to give themselves a break and look on the inside. Before you melt down, getaway. You may not be able to travel to Egypt, but you can do a B&B in the next town. RESOURCES: Amanda de Cadenet - Website Amanda de Cadenet - Instagram Alicia Keys - Facebook Alicia Keys - Instagram ABOUT THIS PODCAST: The Conversation with Amanda de Cadenet is a groundbreaking series of weekly interviews featuring candid conversations with impactful thought leaders. Host Amanda de Cadenet provides a platform for raw and honest discussions on a wide variety of topics, from porn to politics. Visit amandadecadenet.com to learn more and sign up for her newsletter. Follow Amanda on Instagram @amandadecadenet. See omnystudio.com/listener for privacy information.

For the first time we are making the Conversation original TV series interviews available on the pod. This is part of a miniseries featuring the first guests to appear on the show. In this mini-episode, we feature Lady Gaga. Lady Gaga always knew she wanted a larger than life music career and has done everything possible to pursue that dream and goal. In my chat with Lady Gaga she reflects on a dark period in her life, and refocusing her attention on her music, career, and finding happiness. She shares that she wants young women to know, “It’s important to remember that you have to be the sole source of your happiness. It is up to you, no one else.” IN THIS EPISODE: [00:32] Lady Gaga reflects on her teenage years and the growing up she needed to do [02:30] How did Lady Gaga’s parents influence her views of marriage, and how did she deal with loneliness early in her career [04:30] Lady Gaga discusses a dark period in her life [06:05] How she overcame and started focusing on music and happiness [08:30] Lady Gaga’s advice to women [09:13] Lady Gaga responds to Amanda’s rapid-fire questions KEY TAKEAWAYS: Artists should dedicate their time, effort and energy to what they want to become in life. There is a myth that cocaine makes you better at what you do. Often, it just makes you sick. Don’t rely on a man to make you happy. That is your responsibility, and it’s unfair to him. RESOURCES: Amanda de Cadenet - Website Amanda de Cadenet - Instagram Lady Gaga - Facebook Lady Gaga - LinkedIn ABOUT THIS PODCAST: The Conversation with Amanda de Cadenet is a groundbreaking series of weekly interviews featuring candid conversations with impactful thought leaders. Host Amanda de Cadenet provides a platform for raw and honest discussions on a wide variety of topics, from porn to politics. Visit amandadecadenet.com to learn more and sign up for her newsletter. Follow Amanda on Instagram @amandadecadenet. See omnystudio.com/listener for privacy information.

Trigger Warning for our listeners - please be advised, this episode talks about sexual assault. This episode of The Conversation features Tiffany Haddish, an American comedian known for her raw and unfiltered humor.Tiffany continues to overcome a lot of difficulties. At nine years old, her mother was diagnosed with schizophrenia, triggered by a car accident and brain injury .Despite facing a series of challenges, including endometriosis, arrests, and DUIs, Haddish has channeled her experiences into laughter. She's a successful stand-up comedian and the author of two books, "The Last Black Unicorn" and "I Curse You With Joy." This conversation with Tiffany is truly inspiring. IN THIS EPISODE: [00:25] The discussion begins with how trauma, as bad as it is, can inspire you to be accomplished and successful [01:26] Tiffany Haddish shares how her mother's schizophrenia framed her childhood and life [07:25] Amanda and Tiffany compare their journeys to adulthood, and Tiffany admits that she has been an “emotional hoarder” [09:09] Tiffany reveals her addiction, her struggle with endometriosis, and what she has done to cope [23:10] How pain can force you to take control of your health [30:54] Discussion about CBD, keeping stress levels down, a court case and sexual abuse when she was 13 [40:26] Tiffany reveals her thoughts and experiences with foster care during her childhood and how she releases stress through humor [35:54] Tiffany talks about her arrests and why she will remain sober, other health considerations, mocktails and hangover results [1:00:25] Discussion about the books Tiffany has authored, the men she’s dating and sexual pleasure KEY TAKEAWAYS: Trauma victims keep events, feelings, and emotions inside themselves until they realize they can’t medicate trauma. You need therapy to be able to unpack the feelings you are hoarding. Women are good at dismissing pain. Women try hard not to acknowledge pain, and therefore, it doesn’t exist. Women are caretakers for others and often forget to care for themselves. Alcohol abuse causes, DUIs, child abuse, spousal abuse, and other traumas because people do not have control of their minds and actions. Statistics prove so many tragedies happen because alcohol or drug abuse is involved. BIOGRAPHY: Tiffany Haddish is an American stand-up comedian and actress. Her breakthrough came in with a leading role in the comedy film Girls Trip, which earned her several accolades and was included on The New Yorker's list of the best film performances of the 21st century. GUEST RESOURCES: tiffanyhaddish.com Tiffany Haddish Instagram Tiffany Haddish YouTube Book: The Last Black Unicorn Pre-Order Book: I Curse You with Joy on Amazon Pre-Order Book: I Curse You with Joy on Barnes and Noble THE CONVERSATION: Amanda de Cadenet Substack Amanda de Cadenet - Website Amanda de Cadenet - Instagram Please don't forget to subscribe to the podcast for more episodes, and if you feel moved by our discussion, please share it with someone who might need to hear it too. See omnystudio.com/listener for privacy information. About this podcast: The Conversation with Amanda de Cadenet is a groundbreaking series of weekly interviews featuring candid conversations with impactful thought leaders. Host, Amanda de Cadenet provides a platform for raw and honest discussions on a wide variety of topics from porn to politics.Visit amandadecadenet.com to learn more and sign up for her newsletter. Follow Amanda on Instagram @amandadecadenet. See omnystudio.com/listener for privacy information.

In this episode Suleika Jaouad and Amanda talk about her Oscar nominated film American Symphony, and Suleika's second cancer diagnosis happening the same week her husband Jon Baptiste was nominated for 11 Grammy Awards. They discuss transforming significant life challenges into avenues for connection and creativity.The beauty of finding small joys amidst uncertainty, the courage it takes to share our most vulnerable moments, and the profound growth that can come from acceptance and self-discovery. Suleika's story is testament to the resilience of the human spirit and the transformative power of storytelling.This is a conversation filled with honesty, vulnerability, and hope. Here are some thought-provoking takeaways from their discussion: The Isolation Journals: Discover how a 30-day project evolved into a thriving creative community, offering a space for storytelling and vulnerability. Small Joys: Learn about the practice of identifying daily moments of joy, and how this simple act can shift our focus and bring light to our lives. Resilience Through Creativity: Hear how both Suleika and Amanda have used their creative processes to navigate through illness and adversity, finding strength and connection along the way. The Role of Relationships: Explore the impact of relationships on our experiences with illness and the importance of building a supportive community. Embracing Uncertainty: Reflect on the idea of living each day with curiosity and wonder, rather than fear, and how this perspective can enrich our lives. The importance of therapy and the value of having a space to talk openly about the challenges we face in our relationships. Please don't forget to subscribe to the podcast for more episodes, and if you feel moved by our discussion, please share it with someone who might need to hear it too. See omnystudio.com/listener for privacy information.

Archival episode with Lake Bell from the very first podcast series of The Conversation. Lake Bell discusses the challenges of growing up with divorced parents, fostering teamwork in creative spaces, and how medication and therapy helped Lake be herself again after a traumatic birth experience. See omnystudio.com/listener for privacy information.

​​Archival episode with Padma Lakshmi from the very first podcast series of The Conversation. Amanda de Cadenet travels to the Hamptons where she and guest Padma Lakshmi get cozy for an intimate discussion about the joys of getting older and navigating raising kids through the lens of your own childhood trauma. See omnystudio.com/listener for privacy information.

In today's episode of "The Conversation," I, Amanda de Cadenet, alongside my fabulous co-host Rachel Hall, have the pleasure of getting into it with the insightful Jed Jenkins, the creative mind behind "Mother Nature." We're peeling back the layers on how the natural world shapes our inner growth and the craft of writing. Jed opens up about the magic of how his thoughts take shape through the art of dialogue. He's a firm believer in the power of individuality, urging us to honor our distinct voices when we put pen to paper. Our conversation also ventures into Jed's personal odyssey of reexamining his spiritual beliefs, his boundless fascination with the cosmos, and the intricate dance of familial ties. Join us for this beautiful conversation as we uncover the threads that connect us to nature, creativity, and the essence of who we are. See omnystudio.com/listener for privacy information.

Archival episode with Jameela Jamil from the very first podcast series of The Conversation. Jameela stars on The Good Place and she’s also an outspoken advocate. She talks about growing up in the UK as a person of color, the silver lining to struggling with hearing loss as a child, the therapy that changed her life, and why we shouldn’t be afraid of failure. See omnystudio.com/listener for privacy information.

In this podcast episode, Amanda de Cadenet and Brit Marling revisit their past interview from ten years ago, reflecting on their personal and professional growth. They explore the evolution of their careers, with Brit discussing her transition from acting to directing and the grounding effect it has had on her life. They touch on the importance of storytelling, the impact of aging, and the changing roles of women in the entertainment industry, particularly behind the camera. The conversation delves into the significance of agency, self-awareness, and the cultural narrative surrounding women's desirability and value as they age. Brit shares insights on setting boundaries, the importance of self-care, and the selective approach to time and relationships that comes with maturity. See omnystudio.com/listener for privacy information.

In this podcast episode, Lisa Rinna and Amanda de Cadenet engage in a vulnerable discussion about the complexities of grief, parenting, and aging in the public eye. They delve into the transformative effects of loss, the significance of living authentically, and the challenges of raising teenagers against societal pressures. The conversation also covers the dynamics of long-term marriage, the pioneering role of being on the cover of Cosmo at 60, and the importance of keeping the spark alive in relationships. See omnystudio.com/listener for privacy information.

The lifelong path of recovery from addiction is a shared theme in the lives of actress Jamie Lee Curtis and host Amanda de Cadenet. The duo shares their sobriety stories and spiritual journeys from a place of sisterhood, mutual trust, and empathy. Join us today on this episode of The Conversation, where Jamie Lee Curtis truthfully shares her journey through addiction to the light of sobriety. Jamie Lee discusses the three events that were her wake-up call to the destructive nature of her addiction to Vicodin. IN THIS EPISODE: [00:30] Jamie Lee Curtis and Amanda discuss their friendship and sisterhood [03:14] Jamie Lee shares how she became comfortable talking about recovery from addiction [07:26] How the article, Vicodin, My Vicodin, by Tom Chiarella, opened her eyes to the knowledge that she wasn’t in this struggle alone [09:47] Jamie Lee discusses her family history of addiction and alcoholism [15:49] Jamie Lee discloses how she obtained her drugs [20:28] Three wake-up calls she experienced to climb out of her addictive lifestyle [25:47] The understanding of who the problem was, the feeling of how the community felt, and the personal tenants she ascribes to have kept Jamie Lee sober [32:19] How trauma can lead a person to a life of addiction [38:37] Jamie Lee shares her career choices and her dreams and goals for future projects KEY TAKEAWAYS: Talking about your substance abuse with others who share your same experiences, feelings, and struggles opens the door to healing and reveals the path to recovery from addiction. We learn through the addictions we want to hide; if you talk about it, you can’t control it. So, instead, we hide it and become who we think people want us to be. Addiction can happen to anyone, and generational addiction is challenging to escape. QUOTE: “We have a phrase in recovery, ‘When I’m looking in the mirror, the deep, dark, truthful mirror, I’m looking at the problem.’ It’s not my mother, father, husband, sister, or friend. It’s me. That changed my life.” - Jamie Lee Curtis RESOURCES: Amandadecadenet.com Amanda de Cadenet LinkedIn Amanda de Cadenet Instagram Jamie Lee Curtis - Facebook Jamie Lee Curtis - LinkedIn Jamie Lee Curtis - Instagram ABOUT THIS PODCAST: The Conversation with Amanda de Cadenet is a groundbreaking series of weekly interviews featuring candid conversations with impactful thought leaders. Host, Amanda de Cadenet provides a platform for raw and honest discussions on a wide variety of topics from porn to politics.Visit amandadecadenet.com to learn more and sign up for her newsletter. Follow Amanada on Instagram @amandadecadenet. See omnystudio.com/listener for privacy information.

Today, Sarah Jones and Amanda discuss the sexualization and disempowerment of women. Sarah, writer, actor and filmmaker, brings to light aspects of the sex industry through her film Sell/Buy/Date. We delve into topics that should not be taboo and issues that require a conversation that for all too long have been ignored, denied or sadly even justified, like why women should not be shamed and stigmatized for expressing their sexuality. IN THIS EPISODE: [01:27] Sarah shares her thoughts on how the oldest profession in the world needed an authentic voice [04:56] Girls are at risk from age 12. The unfair treatment between the sexes because of draconian laws [08:19] Sarah describes the changes she would like to see and the removal of the stigma from women choosing this work [15:27] Sarah reveals her thoughts about the perception of women and how a male-dominated industry like Hollywood categorizes women. What are the ramifications if the film, Sell/Buy/Date, isn't a blockbuster [20:17] Boys are also wounded and can account for growing into men who dominate [24:37] Sarah expresses ways she wants her film to impact the public [27:10] Do these problems stem from economic realities in western or even global culture [29:20] Sarah explained the cancel culture she experienced when announcing the film KEY TAKEAWAYS: Women are vilified and jailed for prostitution, while the Johns get a slap on the wrist and are on their merry way. Sex trafficking is as much about money as it is about the degradation of women and girls. Hollywood is a male-dominated industry that still views women as a commodity. RESOURCES: Amandadecadenet.com Amanda de Cadenet LinkedIn Amanda de Cadenet Instagram Sarah Jones - Facebook Sell/Buy/Date - The Film Sarah Jones - Instagram ABOUT THIS PODCAST: The Conversation with Amanda de Cadenet is a groundbreaking series of weekly interviews featuring candid conversations with impactful thought leaders. Host Amanda de Cadenet provides a platform for raw and honest discussions on a wide variety of topics, from porn to politics. Visit amandadecadenet.com to learn more and sign up for her newsletter. Follow Amanda on Instagram @amandadecadenet. QUOTES: “I’m not here to bash anybody. I’m here to remind straight white men that they are not in danger. You are not an endangered species; you still run all the studios. I know there are a couple of figureheads, but guess what? The only black women, brown women, and non-binary folks who get through still have to be vetted by Hollywood's larger white patriarchal establishment.” - Sarah Jones “We need to have a larger conversation about the sex industry that pulls up to a drone-level view and says, ‘Wait a minute, capitalism, racism, colonialism, all of this history is what explains why there is a disproportionate number of black and brown girls and native women in the sex trade today.” - Sarah Jones See omnystudio.com/listener for privacy information.

Are the tides turning on psychedelics? What once was considered a dangerous experiment might now be the answer to PTSD, depression, anxiety and other mental health problems. Lucy Walker, the documentary filmmaker of How to Change Your Mind, has studied the effects of various psychedelics and is convinced of the favorable treatment they provide. It may seem counterintuitive, but Lucy cites examples of how these drugs can lead to long-term sobriety. Tune in to hear about the studies and the existing roadblocks. IN THIS EPISODE: [03:00] Lucy describes why she produced the documentary, her experience with drugs and how she obtained the rights to Michael Pollan’s book [10:12] How the illness of Lucy’s sister spurred Lucy to delve deeper into research as she produced her film. Amanda and Lucy discuss the need for more discussion about death and dying [17:13] Lucy discusses her cancer and the misdiagnosis and how her recovery reframed her thinking about life [24:30] Lucy explains what components are necessary for her to choose a film project [26:55] A drug called ibogaine is showing promise with opiate addiction, and yet it is still illegal [30:18] The story of a friend who struggled with depression and trauma and fatally went on to use heroin and cocaine and died [34:54] The status of FDA approval and the decriminalization movement. The use of MDMA for PTSD patients and how it will be available in psychotherapist's offices KEY TAKEAWAYS: There are drugs used for cancer treatments and depression; hence the buzz phrase “nature’s antidepressant” was born. Clinical trials suggest that psilocybin can provide remission from depression and anxiety. Ibogaine has anti-addictive properties suggesting promise in treating alcohol use disorders. RESOURCES: Amandadecadenet.com Amanda de Cadenet LinkedIn Amanda de Cadenet Instagram Lucy Walker - LinkedIn Lucy Walker - Facebook Documentary - YouTube Lucy Walker Directing Ibogaine Feature Doc ‘Of Night & Light’ ABOUT THIS PODCAST: The Conversation with Amanda de Cadenet is a groundbreaking series of weekly interviews featuring candid conversations with impactful thought leaders. Host, Amanda de Cadenet provides a platform for raw and honest discussions on a wide variety of topics from porn to politics. Visit amandadecadenet.com to learn more and sign up for her newsletter. Follow Amanda on Instagram @amandadecadenet. QUOTES: “I was given a second life. I had twelve days of suffering, thinking that it was the end of my life, and somebody gave me a new life. So I had renewed determination to use the time I had to be of benefit. “ - Lucy Walker “The fact is that psychedelics now are shown incredible promise for alcohol use disorder and all kinds of addictions, including smoking. Ibogaine has this specific property for opiate withdrawal, but lots of these other compounds, including psilocybin, are tools showing incredible promise. Couldn't we just use them in our world? It's so counterintuitive that something that's got this scary reputation, like psychedelics, could actually be helpful for anxiety and that a drug that we think of as an illegal, bad drug could actually be really helpful to combat, for example, drug addictions and drug use disorders.” - Lucy Walker See omnystudio.com/listener for privacy information.

Embarking on our personal growth journeys can sometimes feel overwhelming and confusing especially when faced with some of the profound ideas discussed in spiritual communities. That’s why I’m thrilled to be speaking with Jeff Brown on this week’s episode of The Conversation. Jeff is the brilliant author behind Hearticulations, one of my absolute favorite books dedicated to making spiritual growth accessible to everyone. If you’re seeking to work on self-improvement, this episode is the perfect starting point to familiarize yourself with Jeff Brown’s remarkable insights on spiritual growth. Tune in now on your favorite podcast platform and remember to subscribe. IN THIS EPISODE: [00:31] Jeff Brown shares how after an emotional cleansing, he began to write [02:19] Jeff tells about his journey between practicing law and writing and how going to Harbin Hot Springs Retreat Center pressed him into writing full time [05:51] Facing the struggles of leaving law for an unknown future but following the voice inside [08:43] Staying true and grounded to what called Jeff to write and publish his books and the importance of protecting your calling [14:51] Jeff assists people in excavating their calling but acknowledges their economic realm needs to be solid. Achieving recognition that you are on the right path requires patience and persistence [18:32] Clearing emotional debris and dealing with unresolved trauma are the first steps to recognizing your path [22:01] How much of the material we carry emanates from our ancestry and generational trauma? You never reach a plateau; you continue to work it out [26:41] Jeff reveals where his next body of work will be focused and discusses the abuse of power and who benefits KEY TAKEAWAYS: When people are overwhelmed with the economic realm they must live in to survive, they don’t take time to analyze the path they have taken. Before dealing with trauma, you must be willing to pull those skeletons out of the closet. Some of the trauma we carry is generational. We must deal with that as well. RESOURCES: Amandadecadenet.com Amanda de Cadenet LinkedIn Amanda de Cadenet Instagram Jeff Brown - Instagram Jeff Brown - LinkedIn Jeff Brown - Facebook ABOUT THIS PODCAST: The Conversation with Amanda de Cadenet is a groundbreaking series of weekly interviews featuring candid conversations with impactful thought leaders. Host Amanda de Cadenet provides a platform for raw and honest discussions on a wide variety of topics, from porn to politics. Visit amandadecadenet.com to learn more and sign up for her newsletter. Follow Amanda on Instagram @amandadecadenet. QUOTES: “If we were all walking our truest path in this life, nobody would be harming anybody because we'd just be so bloody gratified at every moment and so desirous of bringing that offering to the world that we wouldn’t see so much of the craziness that we now see.” - Jeff Brown “I think it’s important to recognize we are pioneering consciousness just in the fact that we’re recognizing that we’re holding all this material that emanates from our ancestry and not just from our individual life experience.” - Jeff Brown See omnystudio.com/listener for privacy information.

In this episode of The Conversation Podcast, we are joined by model and activist, Sabrina Elba. She discusses the podcast, Coupledom, that she and her husband, Idris, co-host together. They created this podcast during the pandemic as a reminder of the importance of human connection and nurturing relationships. On their podcast, they visit with couples of all types, even the creators of Ben and Jerry’s famous ice cream. We discuss topics surrounding marriage and family like, when are you ready for children, does an age gap in a relationship matter, and is couples therapy essential before marriage? Tune in for your daily dose of human connection with Amanda and Sabrina. IN THIS EPISODE: [00:00] Amanda and Sabrina catch up and discuss the effort needed to have your posts noticed on social media [05:20] Sabrina shares her childhood, discusses parenting, having a family and the sacrifices you make for your children [11:12] Age gaps between married couples, are they even significant, and role models for marriage [15:16] Sabrina reflects on why she and her husband, Idris, started the podcast Coupledom [18:04] How important is couples therapy before marriage, and are there other ways of knowing your partner [20:50] Sabrina’s reaction to being a celebrated couple and discusses high profile vis-a-vie low profile status KEY TAKEAWAYS: Sabrina and Idris share their life and ask questions of other couples on their podcast, Coupledom. They created their podcast during the pandemic as a way to connect people and as a reminder to ourselves the importance of human connections and nurturing relationships. Age difference in a marriage isn’t relevant. It’s the relationship dynamic, morals, beliefs, and communication that make a good marriage Children can change the amount of focus you place on your career. You can have it all, but not all at the same time. RESOURCES: Amandadecadenet.com Amanda de Cadenet LinkedIn Amanda de Cadenet Instagram Sabrina Elba/S’ABLE Labs - Website Sabrina Elba - Instagram Sabrina Elba - LinkedIn ABOUT THIS PODCAST: The Conversation with Amanda de Cadenet is a groundbreaking series of weekly interviews featuring candid conversations with impactful thought leaders. Host Amanda de Cadenet provides a platform for raw and honest discussions on a wide variety of topics, from porn to politics. Visit amandadecadenet.com to learn more and sign up for her newsletter. Follow Amanda on Instagram @amandadecadenet. QUOTES: “The relationships around me are so important. Not only do they affect my mental state, but they also affect time spent and productivity, how I live my life, and how I dream. Those are the relationships we need to talk about.” - Sabrina Elba “People used to throw out comments when we first got together. ‘Why does she have something to say? She’s just a wife or a girlfriend.’ My mom told me, ‘Don’t let anyone make you think that your voice isn’t important because it’s the strongest thing that we have.’ She’s right. I’m always going to speak for what I believe in and for what I stand for.” - Sabrina Elba See omnystudio.com/listener for privacy information.

“No one has the power to fix anyone but themselves,” is one of many impactful pieces of wisdom shared by actress and author Julianna Margulies in this episode. Host Amanda and Julianna cover a wide range of topics: the joy of a second chance at love, measuring how much hovering over our teen children helps, raising children, and how eager we are to watch a tv series that explores how women over 50 navigate this chapter of life. Don’t miss this episode of The Conversation! IN THIS EPISODE: [01:00] Julianna explains why her childhood nickname formed who she was as an adult and why she named her book after Sunshine Girl [05:02] A people pleaser as a child and a problematic relationship from age 25 to 35 was the spark that started Julianna’s journey to a woman who knew what she wanted [12:39] Julianna discusses the way she was raised, raising her child and the importance of saying your sorry [16:20] Julianna shares the guilt she felt while working on the Good Wife and why mothering too close can handicap your child [25:32] Meeting the right guy and how that changes you and your life expectations. What is essential and what is not [33:17] Julianna talks about the concept of her next project KEY TAKEAWAYS: When you say sorry to your child, it teaches them that you aren’t perfect. Saying I’m sorry will be easier for them because they have experienced it firsthand. When you have a dysfunctional childhood, you often gravitate to unhealthy adult relationships. It is freeing to be an adult woman and permit yourself to go without makeup! RESOURCES: Amandadecadenet.com Amanda de Cadenet LinkedIn Amanda de Cadenet Instagram Sunshine Girl - An Unexpected Life - The Book Julianna Margulies - Facebook Julianna Margulies - Instagram Inside Amy Schumer “Last F**kable Day” - YouTube link HERE ABOUT THIS PODCAST: The Conversation with Amanda de Cadenet is a groundbreaking series of weekly interviews featuring candid conversations with impactful thought leaders. Host, Amanda de Cadenet provides a platform for raw and honest discussions on a wide variety of topics from porn to politics.Visit amandadecadenet.com to learn more and sign up for her newsletter. Follow Amanada on Instagram @amandadecadenet. QUOTES: “When you nickname your kids, they live up to those expectations, and it might be just one thing they do, and that’s why you nickname him grumpy. They grow up thinking everyone expects them to be grumpy. I’ll be grumpy.” - Julianna Margulies “When it came to men, I clammed up, shut up and shut down that part of me because I was afraid of scaring them away or that I was too strong or capable. God forbid you were too strong. So it was a good juxtaposition between therapy, knowing well enough that I needed to go and work on this stuff and working out my things and my past.” - Julianna Margulies See omnystudio.com/listener for privacy information.

Lana Rhoades and Amanda explore Lana’s life as Porn Hub's #1 porn star. What may seem glamorous to young, naive girls is often a life of abuse, exploitation, and disappointment. Lana does not sugarcoat her story but explains how she became involved, how she escaped, and the remaining scars she lives with today. It is hard to hear, but it is told through the honest lens of a woman who lived it. Lana shares her journey, so other girls don’t follow in her footsteps. Don’t miss this episode of The Conversation. IN THIS EPISODE: [00:52] Lana reveals her early childhood experiences [06:05] Dropping out of school in eighth grade, Lana ends up being arrested [12:45] Exploitation and the realization that men were sexualizing her [13:30] Recruitment into the porn industry and Lana’s thoughts about the life she chose and still cannot accept what she did [15:22] The fallout with her agent. Lana discusses the type of porn she was willing to do [20:32] Brainwashing, the isolation she felt, and crossing boundaries she regrets. [21:28] Lana is drawn back into working in the porn industry and realizes she is a commodity. She explains how she quit for good [24:30] Becoming a YouTube Influencer and the reaction from her parents when finding out about her life in the industry [30:58] What is Lana’s dating life? [34:56] Why does Amara go by Lana? She talks about her hopes and dreams and how she views her body KEY TAKEAWAYS: The porn industry preys on young girls presenting the glamorous side, not the reality. Children exposed to porn on the internet will come away with an unhealthy view of sex. Many porn stars suffer from mental health issues because of the degradation they experience. RESOURCES: Amandadecadenet.com Amanda de Cadenet LinkedIn Amanda de Cadenet Instagram Lana Rhoades - Facebook Lana Rhoades - Instagram Lana Rhoades - LinkedIn ABOUT THIS PODCAST: The Conversation with Amanda de Cadenet is a groundbreaking series of weekly interviews featuring candid conversations with impactful thought leaders. Host Amanda de Cadenet provides a platform for raw and honest discussions on a wide variety of topics, from porn to politics. Visit amandadecadenet.com to learn more and sign up for her newsletter. Follow Amanda on Instagram @amandadecadenet. QUOTES: “Talking about these experiences can help other women who are naive or came from a shitty situation, a broken home or trauma to see the downsides and not glamorize the sex industry. I just want them to draw from my experience. That’s why I talk about it; otherwise, I would prefer not to. “ - Lana Rhoades “A lot of people say, “Self-care and love yourself.” But really, self-care, love yourself, work on yourself. There’s a thousand other ways to make yourself more amazing besides changing your exterior.” - Lana Rhoades See omnystudio.com/listener for privacy information.

Through her on-location reporting, war journalist Clarissa Ward has put herself at risk to make sure we’re informed on some of the most important, global issues of our time. Clarissa explains her job's emotional ups and downs when returning from a war zone, other hazards that go along with the job, her experience as a female reporter. In this episode, Clarissa shares with Amanda how her instincts are just as important as learning the shorthand language between teams on the ground and how she handles high-stress, deadly work situations. IN THIS EPISODE: [00:00] The discussion begins with women who claim to support other women but, in reality, many don’t, and the concept of women in the news industry 04:39] The advantages of being a female reporter. How people view a professional woman [08:48] Clarissa discusses how 9/11 forged her career, what that path looked like, and how Baghdad played a significant role [14:25] What is neutrality, and how does a journalist achieve it [20:57] Clarissa explains her job's emotional ups and downs when returning from a war zone and other hazards that go along with the job [26:29] The war correspondent job will take you away from your family at inconvenient times. Can your family fully accept the danger it involves? [33:14] Clarissa reflects on close calls, death, the language of a war zone and the value of security consultants [41:10] Clarissa shares her desire to keep stories on the front page KEY TAKEAWAYS: A crisis happening in one part of the world will always directly impact other countries. However, it may not be evident at the time. Journalists should not inject their opinion when reporting. Instead, they should be telling the story. Being on Twitter frequently does not make you a journalist. One hazard of being a war correspondent is the emotional and physical effects on your body and soul. RESOURCES: Amandadecadenet.com Amanda de Cadenet LinkedIn Amanda de Cadenet Instagram Clarissa Ward - Instagram Clarissa Ward - Facebook ABOUT THIS PODCAST: The Conversation with Amanda de Cadenet is a groundbreaking series of weekly interviews featuring candid conversations with impactful thought leaders. Host, Amanda de Cadenet provides a platform for raw and honest discussions on a wide variety of topics from porn to politics. Visit amandadecadenet.com to learn more and sign up for her newsletter. Follow Amanda on Instagram @amandadecadenet. QUOTES: “Journalism is when I’m in Ukraine, and the Russian invasion begins. Journalism can hold people accountable. It can be a number of different things, but it’s definitely not sitting on Twitter thousands of miles away spatting off your opinion about things; there isn’t anything wrong with that, it’s just not journalism.” Clarissa Ward “I believe in truthfulness rather than neutrality, and so the idea that you constantly try to give the same amount of gravitas or import to a false narrative coming from one side as you do from the reality on the ground on the other side; I’m uncomfortable with that.” Clarissa Ward See omnystudio.com/listener for privacy information.

Elizabeth Day is the author of Friendaholic: Confessions of a Friendship Addict, available now in the UK. Today Elizabeth and Amanda share a down and dirty look at friendship, what is a true friend, getting ghosted, friend break-ups, and experiences they have shared in this murky area of friendship. Is losing a friendship always a bad thing; does it make you a bad friend, or can you heal and be better off without that friend? Find out in this episode.. IN THIS EPISODE: [02:56] Elizabeth analyzes friendships – superficial and genuine, and how she came to re-evaluate friendships through the eyes of covid [08:58] Coming to terms with friendships that are not active and how those can be viewed healthily. Experiencing grief when friendship disappears [14:21] You may be fulfilling a role in a friendship, whether you know it or not. The friendships we establish could be a result of a dysfunctional upbringing [20:08] Surviving by making friends, being ghosted and making peace with losing a friend [30:00] Statistics and the number of sustainable friendships possible. Establishing friendship barometers and the term non-consensual friendship [35:40] Some friends bring chaos continually, and at what cost to you KEY TAKEAWAYS: Defining the language of friendship is not done when you first get to know someone. However, it should be to maintain the friendship you both enjoy. A friend may cast you in a role you neither want nor are aware of, making you an emotional hostage. The language of addiction speaks to that friend who is always in crisis and takes you with them. You are enabling them. RESOURCES: Amandadecadenet.com Amanda de Cadenet LinkedIn Amanda de Cadenet Instagram Elizabeth Day - Website Book: Friendaholic: Confessions of a Friendship Addict QUOTES: “True friendship empowers, enables and embraces the change and the evolution and the growth of both people.” - Elizabeth Day “A non-consensual friendship is where you find yourself in a dynamic where you never wanted to commit to being this person’s full-blown friend. You were just being nice. Not trying to be rude. My book is an attempt to rectify the language of friendship.” - Elizabeth Day ABOUT THIS PODCAST: The Conversation with Amanda de Cadenet is a groundbreaking series of weekly interviews featuring candid conversations with impactful thought leaders. Host, Amanda de Cadenet provides a platform for raw and honest discussions on a wide variety of topics from porn to politics.Visit amandadecadenet.com to learn more and sign up for her newsletter. Follow Amanda on Instagram @amandadecadenet. See omnystudio.com/listener for privacy information.

What do you consider to be the difference between self-censorship and having a social filter? Host Amanda de Cadenet examines that question with consultant, mentor, writer and Queen of all things cancel culture; Africa Brooke. Diversity of thought should not produce public shaming; however it often results in just that. Withholding one’s beliefs out of fear is not only self-censorship; it can be self-sabotage. Join Amanda and Africa as they discuss these topics in a way that will enlighten the listener and, hopefully, not invoke the “Cult of Wokeness”. Don’t miss this episode of The Conversation. IN THIS EPISODE: [03:23] Africa Brooke defines the difference between a social filter and self-censorship and what part fear plays [05:16] What are my intentions for what I say? Anti-social behavior is evident in cancel culture and bullying, and they are only achieved by a group effort [09:18] Africa speaks about being a black woman and how skin color has enabled people to overlook the content of what is said because of the focus on identity. Public shaming is not the correct tool for change [12:44] Africa sites the George Floyd incident as the pivotal point when the conversation of race and racism came to the forefront [14:54] Amanda reflects on establishments that want to talk the talk and not walk the walk [16:06] Africa states the importance of speaking in specific terms because not doing so may fuel the very fire you are trying to avoid [24:30] The importance of giving yourself and others grace. Africa believes it will take time to heal division and polarization. Diversity of thought, when accepted, can bring races together [31:44] Africa speaks of compassion for those changing their ways of thinking. What should redemption look like [34:42] The benefits of waiting to put out a public apology, being true to yourself, and recognizing your “truth” can be shared or not; it’s up to you KEY TAKEAWAYS: Terms like social filter, self-censorship, intention, doxing, and cancel culture are all terms one should explore, define and not exploit when expressing oneself on social media. Division and polarization have been with us since the beginning of time. We just call it a different thing, magnified because of social media. Be sure when it comes to expressing your thoughts that you have the proper intention and are in a good place mentally, emotionally, etc.; if you aren’t, wait. It may not be the time for that conversation. RESOURCES: Amandadecadenet.com Amanda de Cadenet LinkedIn Amanda de Cadenet Instagram Africa Brooke - Website Africa Brooke - Instagram Quotes: “Self-censorship is driven by fear. Having a social filter is a good thing because you’re not supposed to say every single thing that comes into your head , it’s not always useful or appropriate.” - Africa Brooke “Whenever you say words like counterculture or wokeness, what I’ve realized is that it actually fuels the divide, which is why I intentionally like to stay away from those terms.” - Africa Brooke ABOUT THIS PODCAST: The Conversation with Amanda de Cadenet is a groundbreaking series of weekly interviews featuring candid conversations with impactful thought leaders. Host, Amanda de Cadenet provides a platform for raw and honest discussions on a wide variety of topics from porn to politics. Visit amandadecadenet.com to learn more and sign up for her newsletter. Follow Amanda on Instagram @amandadecadenet. See omnystudio.com/listener for privacy information.