Bonus solo episode: On binge eating, chewing & spitting disease and other toxic diet habits
Trigger warning - this episode contains stories, language and information that some may find triggering.
Eating disorders are not spoken about enough and there are so many layers, toxic habits and things that go on, that so many people don't even know about. In this bonus episode, I talk about my past experiences with binge eating, chewing and spitting disease and my eating disorder overall.
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