E219: The "Happy Life" Scientist: How To FINALLY Beat Stress, Worry & Uncertainty! Dacher Keltner

Have you ever experienced something that left you speechless or took your breath away? Awe is a feeling that can be difficult to understand, but it has a significant impact on both our brains and bodies. From enhancing creativity to boosting our immune system, awe can play a major role in our overall well-being.
However, it can be challenging for those with wealth or status to experience it. In this enlightening conversation, Dacher Keltner, a bestselling author and professor of psychology at UC Berkeley, delves into the concept of awe and how it can lead to a happier life.
He defines awe as "the feeling of being in the presence of something vast that transcends your current understanding of the world." Join Dacher on his personal journey to find awe and learn how you can bring more of it into your life.


Your professional background
Findings about keeping youthful
The feeling of awe
Why did you write this book?
The link between gratitude
Monogamy
Do we become worse people as we get richer?
Why has life expectancy declined?
Compassion
The power of touch
The last guest's question


Dacher:
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Dacher’s book - https://bit.ly/3YrvAIB

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