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#64 Roger Gracie

Caught up with Ben after this years IFS event. He's a great personal trainer. We spoke about the health & fitness book he is currently writing, and the struggles he faced on his fitness journey as someone with Crohn's disease.

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#63 Ben Carpenter 2.0

James and I had a catch up with the bro Example just before the release of his new single!

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#62 Example 2.0

Caught up with Charles over zoom. He is currently in lockdown in Austrailia, as always we delved into deep topics about spirituality, ego, relationships and meditation.

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#61 Charles Myssy 2.0

Sat down with Braulio Estima, one of Jiu Jitsu's legends & James Smith.

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#60 Braulio Estima & James Smith

With comedian Kae Kurd & UK Poppin champion Alex Peters, this episode covers race & racism, the education & social class system, meditation & pure comedy!

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#59 Kae Kurd & Alex Peters

Great to sit with Fulham footballer, Michael Hector, who also happens to be one of my closest and oldest friends, to talk and hear amazing stories like playing against Messi, signing for Chelsea and much more. Also joined by Mr. Anthony. 

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#58 Michael Hector

I caught up with Harry, an olympic sprinter, about his journey in becoming one of the fastest athletes in the Uk & Europe.

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#57 Harry Aikines-Aryeetey

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The Diren Kartal Show

About the podcast The Diren Kartal Show

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