People Pleasing and Christmas
Ahead of the MADNESS of Christmas and as we feel our stress levels start to rise, Steph chats with Psychotherapist and author Emma Reed Turrell about People Pleasing. Emma explains the four different types of People Pleaser, and they discuss how it can impact friendships, relationships and parenting. Steph also learns it’s not just about being ‘nice’, it’s actually about wanting to control people’s reactions and usually has some deep rooted beginnings from our childhoods. Crikey.
Emma gives some advice on how to enjoy Christmas and not spend it only pleasing others while feeling a *little* resentful, they discuss the joy of Die Hard and circling the Radio Times, and hear from some listeners who want some help with their people-pleasing ways and navigating family drama ahead of the festive period.
Emma’s book ‘Please Yourself: How to Stop People-Pleasing and Transform the Way You Live’ is available in DBHF packages from 9th November.
Emma’s Instagram @emmareedturrell
If you want to get in touch with Steph:
podcast@dontbuyherflowers.com
Instagram: steph_dontbuyherflowers
Hosted on Acast. See acast.com/privacy for more information.
The podcast The Don't Buy Her Flowers Podcast is embedded on this page from an open RSS feed. All files, descriptions, artwork and other metadata from the RSS-feed is the property of the podcast owner and not affiliated with or validated by Podplay.