Join Dr. Dodd as he discusses the two powerfully damaging emotions of resentment and bitterness. Dr. Dodd shares the idea of resentment being “a feeling of indignant displeasure or persistent ill will at something (or someone) regarded as a wrong, insult, or injury.” If resentment is not resolved, it can change the nature of an individual, into becoming bitter. The episode provides several suggestions/tips on how to address (experience freedom from), the very difficult emotional conditions of resentment and bitterness.
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