In this episode, I peel back the layers on what truly impacts your eye health - and the secret lies within the cellular dynamos known as mitochondria!

I also introduce Urolithin A - your gut health's new hero. 

Full show notes and transcript: https://drgundry.com/eye-health 

Thank you to our sponsors! Check them out: 

Head to TimelineNutrition.com  for 10% off your purchase with promo code GUNDRY.

Eye Health: BEST Foods to Eat For Healthy, Bright Eyes | EP 277

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The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures.

Eye Health: BEST Foods to Eat For Healthy, Bright Eyes | EP 277

Health & Fitness

Nutrition