Today on the show Justin and Purdeep welcome Brian Buck, Performance Analyst at Sparta Science & Former MLB Strength & Conditioning Coach at the Rockies, to talk about what is secretly holding you back. There are many takeaways from this episode that you’ll want to have a notepad ready to take notes as topics like making adjustments, setting boundaries, and owning your calendar are discussed.
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2:14 How to make sense out of the massive Data
7:00 Where to start to make adjustments?
12:30 Sorting through the claims of the Marketing
14:04 What is holding most people back?
18:36 Setting Boundaries
22:46 Mastering the Calendar
24:38 Setting goals Outside of Business
28:24 Setting Checkpoints to Check-up
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More from Brian Buck:
LinkedIn: https://www.linkedin.com/in/brianwbuck/
Twitter: https://twitter.com/brianbuck6
Website:
https://spartascience.com/
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Justin @justinroeth - https://bit.ly/3hLUgqF
Purdeep @purdeepsangha - https://bit.ly/2AMcTdD
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Podcast Produced by Perfect My Podcast
Learn more about Perfect My Podcast here: www.perfectmypodcast.com
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LinkedIn: //www.linkedin.com/in/justin-roethlingshoefer-ms-7252a766/
Own It
Success is different so own your different!
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