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The Exam Room by the Physicians Committee

Five Foods For Fast Weight Loss with Dr. Neal Barnard | Exam Room Podcast

These five foods can help you lose weight and most aren't even low-carb!

Learn how they can turbo charge your body's ability to burn fat as Dr. Neal Barnard joins "The Weight Loss Champion" Chuck Carroll on the 500th episode of The Exam Room Podcast!

Dr. Barnard's Five Foods for Weight Loss

1.) Berries

2.) Cinnamon

3.) Brown rice

4.) Cruciferous vegetables

5.) Melons

The author of The Power Foods Diet also reveals foods that work like powerful weight loss drugs like Wegovy and Ozempic, but carry none of the side effects.

This episode is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg’s passion and love for animals through rescue efforts, veganism, and wildlife conservation.


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