Culture Shock and the Brain

There are five stages of culture shock when we move to another country. Understanding the can help us normalize our experience, blame ourselves less and help us realize it won’t last forever! This is part 1 of the culture-shock series.

On the podcast this week you’ll learn:

• Why we experience culture shock
• The 5 different stages of culture shock
• Common timelines when experience culture shock
• What is happening in the brain to cause culture shock
• How culture shock is a healthy brain response
• The benefits of understanding the stages of culture shock

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