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by The Fasting Method
The Fasting Method Podcast

Fasting Q&A: Weight Loss, Keto, Salt, and More

Description

Episode #1

In the first Fasting Q&A episode, Megan and Nadia answer your fasting questions:

1. I've been fasting but not losing weight. Why is that? [01:40]

2. Do I have to do Keto in order to fast? [09:10]

3. Does ___ break a fast? [16:26}

4. Do men lose weight faster than women? [25:43}

5. How much salt do I need? [29:54}

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Details

Episode 1

by The Fasting Method