Money is important, for sure. But what is even more important than that is understanding our mental and emotional health. In today's episode we talk with Monica Giang, a social services worker, who gets into her past traumas and how she's overcome them. By learning how to be open with these types of difficult discussions, we open the door for more conversations and connections with others (who may also be going through similar things).
We also talk about:
- Services you can use to better your mental health
- Developing a positive money mindset
- Forgiveness and boundaries to those who have wronged you
Resources:
- Social Services Resources
- Find a Therapist
- Domestic Abuse Hotline
- Suicide Hotline: 800-273-8255
Where to find Monica:
- Instagram: Monica, @healgrowloveyourself
- Email: healgrowloveyourself@gmail.com
Let's connect:
- Website: www.funfrugalfree.com
- Instagram: @funfrugalfree
- Etsy Shop: www.etsy.com/shop/FunFrugalFree
- Email: funfrugalfree3@gmail.com