Validation Vs Indulgence
Are you scared that if you validate your emotions, or the trauma you've experienced that you'll turn into a self-pitying, self-indulgent whiner?
It's not so! Validating our emotions helps us process and move through them.
In this episode I explain the difference between validating our emotions and indulging them.
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Email Me: grow@growhealchange.org
Book a Consultation: https://www.shylacash.com/workwithme
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