What is a Trauma Response?
In this episode I'm talking about trauma responses.
I'm breaking down what they are, how they create a lack of health in our lives, and how we can gently change our internal state so that our trauma responses are LESS required, or not required at all.
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Email Me: grow@growhealchange.org
Shownotes: https://www.shylacash.com/blog/ghc60
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