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by Pushkin Industries
The Happiness Lab with Dr. Laurie Santos

Happiness Lessons of The Ancients: Lao Tzu


The challenges of life often cause us to work frantically to overcome our difficulties - but the Chinese thinker Lao Tzu recommended that instead we should emulate the slow, steady, yet powerful flow of a river.
Solala Towler has studied and taught the principles of Daoism for more than 30 years - and explains how we can implement them into our daily lives. Things like retaining our childlike wonder, being content to go with the flow, and appreciating moderation in all things so that we don't burn ourselves out.
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Episode 26

Season 2

by Pushkin Industries