Facebook Pixel
The Health Investment Podcast with Brooke Simonson

Become A Time MOMager To Go From Overwhelmed To Empowered | Marisa Lonic

EPISODE 109 | Marisa Lonic is the founder of Mama Work It. She’s a working mom of four kids, a native New Yorker, and a California resider. A self proclaimed "Time Momager," Marisa helps busy moms juggling mom life, work life, wife life, and/or fill-in-the-blank life via her books, courses, and coaching programs. Her time management and goal achievement strategies have helped the most overwhelmed mamas turn their dreams into reality, even when they thought they had no time to make any of it happen. In the episode, Marisa shares a mindset shift to adopt if you constantly find yourself saying, “I don’t have time”; why being prepared is the key to success in so many areas of life; tips for multitasking more effectively...and more! Enjoy!!
EPISODE WEBPAGE: thehealthinvestment.com/109
P.S. – If you’re liking The Health Investment Podcast, be sure to hit “subscribe/follow” so that you never miss an episode 🙂
QUESTIONS I ASK MARISA IN THE EPISODE:

What’s your story? (Specifically, what led you to help moms go "from overwhelmed to empowered"?)
Being a mom must come with some overwhelm, right? What level is normal?
How is organizing time similar to organizing space? How can you make the idea of time tangible?
There are a lot of terms and ideas thrown around when it comes to reducing overwhelm and managing your time. I'd love to hear your thoughts 'n tips on a few: staying organized, delegating, multitasking, learning to say "no," being prepared, having a routine, being flexible, and taking care of yourself.
What's the biggest mistake you see people making when trying to organize their time?
What are the easiest first steps any mom can take to feel less overwhelmed + stressed and more empowered + in control

LINKS [SOME MAY BE AFFILIATE LINKS; PLEASE READ MY DISCLOSURE FOR MORE INFO]:

Follow Marisa Lonic on Facebook and Instagram
Visit Marisa's website
“My Unbiased Thrive Market Review (AND A Shopping List!)” – save money on your first Thrive Market order by clicking here
Click here to lose 5-50 pounds for the LAST time so you can start showing up as the trimmest, healthiest, most confident, most energized version of yourself!
Follow The Health Investment Podcast on Instagram
Follow host Brooke Simonson on Instagram
Email Brooke: brooke@thehealthinvestment.com
Shout out to Christian Juarez for the theme music! (Click here to visit his Soundcloud!!)
The Health Investment Podcast with Brooke Simonson
Not playing