The Healthy Heart Show
About The Healthy Heart Show
Cardiovascular disease is the #1 killer in the world. Millions suffer from heart attacks, strokes, atrial fibrillation and heart failure. Doctors rely on pharmaceuticals and surgeries, but these approaches are loaded with risks and side effects.
The good news is there’s a better way to heart health.
That is what The Healthy Heart Show is all about: Living your life without more pharma and surgeries. Our goal is cardiac longevity and the 100 Year Heart.
On The Healthy Heart Show, you will get access to a diverse group of pioneers in the holistic health industry who are educating the masses on how to prevent and reverse disease naturally. Our hosts and guests will share the latest information in nutrition, lifestyle, mental wellness, advanced testing, and evidence-based supplements all in an effort to support the 100 Year Heart.
Dr. Jack Wolfson and Dr. Lauren Lattanza are your guides to taking back your health by exposing the pitfalls of conventional medicine and unlocking the health secrets of our ancestors.
Dr. Jack Wolfson began his medical career as a typical cardiologist seeing dozens of patients, writing prescriptions, and performing procedures. Upon reflecting on this experience, he noticed a pattern similar to a revolving door. He could alleviate symptoms but never really cure his patients. Upon meeting his wife, Dr. Heather Wolfson (a chiropractic physician), he was introduced to the world of disease prevention through nutrition, lifestyle, and vitamin supplementation. From then on his goal was to shift the disease-care paradigm and change the world.
Dr. Lauren Lattanza earned her Doctorate of Naturopathic Medicine from the Southwest College of Naturopathic Medicine in Tempe, Arizona. Her passion is helping patients discover the root cause of their conditions, not just treat their symptoms. Dr. Lattanza currently sees patients in-person at our Natural Heart Doctor office in Scottsdale, Arizona, as well as virtually through NaturalHeartDoctor.com.
If you are sick and tired of being sick and tired; if you have not gotten answers from your doctor, just more pills that make you feel terrible; if you are ready to make a change and be your own health advocate; then listen to The Healthy Heart Show with Dr. Wolfson and Dr. Lattanza and begin your journey to health, energy, and the 100 Year Heart.
Your heart is not just a pump; it's the conductor of your body's symphony, orchestrating communication between mind, emotions, and every cell, creating a beautiful rhythm of health and well-being. Today, we have the brilliant Dr. Stephen Hussey, Chiropractor and Functional Medicine practitioner. In this eye-opening podcast episode, we explore the vital role our hearts play in maintaining our overall well-being and the real root causes of cardiovascular diseases. Throughout this episode, Dr. Hussey explores the intimate relationship between the heart, the body's collagen network, and emotional well-being, unveiling the secrets to living a coherent and harmonious life. Don't miss this opportunity to gain valuable knowledge from Dr. Stephen Hussey, as he unravels the mysteries of the heart and offers practical advice for achieving a healthier and more balanced you. Tune in now! Love the show? Subscribe, rate, review, and share! https://naturalheartdoctor.com/
What is the secret to a healthy heart? Sleeping may hold a more transformative power than we think, as it holds the key to your cardiovascular wellbeing. In this eye-opening episode, host Dr. Jack Wolfson sits with Dr. Gunther Amann-Jennson, sleep psychologist and head of the Institute for Sleep Psychology and Sleep Coaching in Frastanz, Austria. With over 40 years of experience in sleep research, Dr. Amann-Jennson reveals the essential connection between heart function and quality sleep. He urges us to recognize the pivotal role sleep plays in our overall health and emphasizes the need for a holistic approach to sleep enhancement. Dr. Amann-Jennson introduces the groundbreaking Samina Sleep System, a revolutionary approach expertly designed to optimize our body's natural processes during sleep. This system’s magnetic elements, backed by scientific studies, demonstrate how they can significantly enhance sleep quality, calming even the most stressed patients in intensive care settings. Tune in now and learn how to be well-rested and take charge of your heart health with the power of sleep! Love the show? Subscribe, rate, review, and share! https://naturalheartdoctor.com/
Unlock the power of biohacking and elevate your health to new heights as you immerse yourself in the transformative sanctuary of the sauna. In this episode, we dive into the realm of advanced biohacking strategies that can propel you towards a vibrant and thriving life, reaching the remarkable milestone of a 100-year heart. We have the honor of speaking with Connie Zack, the visionary behind Sunlighten Saunas, the pinnacle of sauna excellence. From the undeniable cardiovascular benefits to the unrivaled quality of Sunlighten's offerings, Connie takes us on a journey that merges cutting-edge science with personalized wellness. She emphasizes how individuals must not forget the essence of self-care amidst the chaotic stresses of life. Connie shares the importance of stepping into the sauna sanctuary, immersing ourselves in tranquility, and unwinding from the burdens that weigh us down. Remember, your heart deserves the best. Don't miss out—press play now and embark on an unforgettable adventure toward a healthier, happier you. Love the show? Subscribe, rate, review, and share! https://naturalheartdoctor.com/
True healing begins when we empower ourselves with knowledge, challenge the status quo, and embrace holistic care as the gateway to genuine wellbeing. In this episode, Dr. Jack Wolfson, a renowned cardiologist, sits with Dr. Ben Edwards, the founder and medical director of Veritas Medical. Together, they discuss the misconceptions surrounding conventional medicine and the need for a paradigm shift in our approach to healthcare. With two medical doctor grandfathers, Dr. Edwards witnessed the stark contrast between the old-school healing mindset and the pharmaceutical-driven culture that dominates the medical field today. He reflects on the days when doctors truly taught and assisted in the healing process, armed with natural remedies and a genuine belief in the power of holistic care. As the episode progresses, Dr. Edwards sheds light on the alarming rise in chronic diseases and the limitations of the current medical system in addressing them effectively. Drawing attention to the staggering outcomes and data, he emphasizes the importance of informed consent and patient empowerment. Dr. Wolfson and Dr. Edwards question the prevailing notion of blindly accepting a single medical opinion and encourage a more open and collaborative approach to healthcare decision-making. Tune in and discover a new perspective on healthcare that embraces the power of holistic approaches and advocates for informed choices. Join the movement towards a healthier, more empowered future. Love the show? Subscribe, rate, review, and share! https://naturalheartdoctor.com/
Conventionally trained cardiologist turned holistic practitioner, Dr. Jack Wolfson shares his journey and philosophies about natural health. In this episode, he takes the hot seat in an interview on Boundless Body Radio to discuss the importance of eating, living, and thinking well to achieve true health. He dives deep into controversial topics of big corporations influencing nutritional guidelines, medical treatment, and why they don’t want you to get better. Full of truth and wisdom about health, Dr. Jack Wolfson gives a great interview that will have you rethinking our systems and what we were taught. Love the show? Subscribe, rate, review, and share! https://naturalheartdoctor.com/
Whether we're talking about the kidneys, brain, or heart, all organs are fed by blood vessels. These vascular highways require maximum support and are important for overall health and wellness. In this episode, Dr. Doreen Saltiel, Medical Director at Peak Health and Wellness PLLC, dives deep into our blood vessels and how we can keep them healthy. She breaks down the importance of the endothelium, glycocalyx, and the fundamental things we can do to help nourish them, particularly the use of Arterosil. She also addresses what occurs when these structures are neglected and how this neglect can lead to cardiovascular disease. With extensive experience and expertise in cardiovascular medicine, Dr. Saltiel provides great information and biohacking strategies to support our blood vessels. Don’t miss out! Tune in and enjoy this great conversation between two powerhouse heart doctors. Love the show? Subscribe, rate, review, and share! https://naturalheartdoctor.com/
Dr. Jack Wolfson teams up with registered dietitian and self-proclaimed wellness hacker, Adrial Zahniser to discuss their social media controversy over 5 things Dr. Wolfson would never tell a patient. They discuss the vilification of high-quality foods and misinformation promoted by conventional medicine, big corporations, and big pharma. Not to be outdone, in this episode he adds 5 more things to this “controversial” list. Listen in and share this valuable information with your friends and family. Love the show? Subscribe, rate, review, and share! https://naturalheartdoctor.com/
Everyone knows exercise is a powerful tool for health and longevity; the catch is many people don’t have time to do it. But what if all you needed was 5 minutes? In this episode, Ulrich Dempfle, the CEO of CAROL Bike, provides insight into how 5 minutes is transforming the cardio fitness industry. He explains what’s required in this brief window of time and how scientific research supports this finding. Tune in to this episode today, and let's maximize this opportunity to build a healthy workout. Love the show? Subscribe, rate, review, and share! https://naturalheartdoctor.com/
When we feed our mind with happiness, our body becomes at ease and we are able to think well. But why do most people struggle to find genuine joy in their lives? In this episode, David Meltzer, the Co-Founder of Sports 1 Marketing, provides valuable insights on exercising the mind so it can perform to the fullest and deliver a positive impact on heart health. He shares with Dr. Jack Wolfson how losing everything opened his eyes and motivated him to turn his life around. Listen as David talks about five daily practices that can help us to be truly happy, wealthy, and worthy in our everyday lives. Love the show? Subscribe, rate, review, and share! https://naturalheartdoctor.com/
Dr. John Kim is back with Dr. Lauren Lattanza to discuss more about hormones and living a healthy and pleasurable life. While the first episode focuses on wonderful clinical tidbits about hormones and everything that surrounds us as we age, this next one highlights its role in the latter stages of our lives. Dr. Kim explains how poor lifestyle can result in serious adversities, which can lead to a difficult pregnancy. He shares his expertise on taking care of our holistic health and explores which hormone therapies can provide the best results to you. Dr. Kim also touches on hormone replacement therapy, proper estrogen metabolism, and more. Tune in and learn how to face our dysfunctional relationships with hormones and start leading a fulfilled life. Love the show? Subscribe, rate, review, and share! https://naturalheartdoctor.com/
Are you dedicated to living a healthy and fulfilling life despite life's unexpected twists and turns? Listen to Dr. John Kim as he shares his knowledge on hormones, stress, sex, and lifestyle. As a pharmacist and specialist in functional medicine, preventative healthcare, and CBD, Dr. Kim is surely the man to trust when it comes to your pharmaceutical and healthcare needs. In this episode, he joins Dr. Lauren Lattanza to explain customized solutions to the health care needs of individuals. Tune in to learn more about taking care of yourself and how functional medicine has been impacting patients' lives. Love the show? Subscribe, rate, review, and share! https://naturalheartdoctor.com/
The vascular system is responsible for moving blood throughout the body, delivering oxygen and nutrients, while removing waste and toxins. Having great vascular health is essential, especially as we get older. Monitoring lifestyle choices such as nutrition, not smoking, and controlling your blood sugar are all necessary for optimal vascular function and avoiding cardiovascular diseases. The host of the Healthy Heart Show, Doctor Jack Wolfson, is a board-certified cardiologist and founder of the Natural Heart Doctor. His mission is to prevent, treat, and reverse cardiovascular diseases naturally. In this episode, Dr. Jack and his co-host, Dr. Lauren Lattanza, talk about the number one killer worldwide and the most common type of heart disease – coronary artery disease. Tune in to this episode to learn more about this dreaded disease and how to avoid it. Love the show? Subscribe, rate, review, and share! https://naturalheartdoctor.com/
Racing heart or skipped beats? If you are not in love or being chased by a lion, then you’re having palpitations. If this sounds like what you or somebody you know are experiencing, don’t miss this episode of The Healthy Heart Show. Today, Dr. Jack Wolfson D.O., F.A.C.C., the founder of Natural Heart Doctor, and Dr. Lauren Lattanza talk about palpitations, the symptoms, and underlying conditions. He also shares insights on the effective way of identifying the causes of your palpitations and the proven-effective treatments. Don’t ignore these symptoms. Test, don’t guess, and tune in to get tips on how you can Eat Well, Live Well, Think Well and start your path to a 100 year heart. Love the show? Subscribe, rate, review, and share! https://naturalheartdoctor.com/
Are you struggling to get a good night's sleep? In this episode, Dr. Daniel Cartledge and Dr. Richard Cartledge discuss Neuvana’s Xen device, which aims to help people reduce stress, improve focus, and sleep better. The impact of vagus nerve stimulation on our health has the potential to reduce (even avoid) future dysfunction. Listen in to find out more about the technology behind Xen and how it can benefit your health. Love the show? Subscribe, rate, review, and share! https://naturalheartdoctor.com/
Cholesterol has been touted as a villain, yet it is a requirement for every single cell in our body. How did this crucial component become demonized and what exactly should our “numbers” be? Join Dr. Jack Wolfson and Dr. Lauren Lattanza as they go in-depth on what you should eat, what you should avoid, and what are some natural alternatives to statins. Learn all about the Eat Well, Live Well, Think Well mindset that will contribute to living a healthier life. Discover that cholesterol IS an essential component of your health and NOT a villain. Love the show? Subscribe, rate, review, and share! https://naturalheartdoctor.com/
Are you sitting wrong? The modern digital era has wrecked our posture. One could say the trickledown effect of inactivity and misalignment creates the trajectory of disease. Joining Dr. Lauren Lattanza on the show today is movement coach Aaron Alexander. Aaron is the founder and creator of the Align Method, author of The Align Method book, and host of the Align Podcast. He believes there is a direct correlation between our physical health and psychological well-being. In this episode, discover what the Align Method is all about and how you can use movement-based principles to build strength, achieve peak performance, reduce pain, and live optimally. Love the show? Subscribe, rate, review, and share! https://naturalheartdoctor.com/
Over a billion people in the world drink coffee but, unfortunately, 90% of it is contaminated with pesticides, mold, and other toxins. Have you been told not to drink coffee by your doctor? What if toxins were causing your symptoms and not caffeine? In this episode, Dr. Jack and Dr. Lauren share the real story behind conventional coffee and the health benefits of organically grown, mold-free, Cardiology Coffee. Maybe, after listening to this information, you’ll be able to enjoy a delicious, antioxidant-rich cup of (Cardiology) coffee again? Love the show? Subscribe, rate, review, and share! https://naturalheartdoctor.com/
Utilizing neurofeedback in combination with ancient techniques, Dr. Stephanie Rimka is revolutionizing treatment for everything from mental illness, to addiction, to learning disabilities. She is a holistic brain optimization specialist who addresses the root cause of these conditions at her practice in Atlanta, Georgia, and through her website, Brain and Body Solutions. Tune in to learn about her holistic healing methods on how to recover from past trauma through your unconscious mind. Discover the power of mother nature and why sometimes, that's really all you need. Love the show? Subscribe, rate, review, and share! https://naturalheartdoctor.com/
Infrared healing is a type of therapy that uses light from the sun without the damaging ultraviolet rays. This type of healing can help people detoxify things like mercury and other harmful chemicals. Connie Zack and her husband now share this type of light therapy through their company, Sunlighten. Join Dr. Lauren Lattanza as she talks to Connie Zack about how the healing process of infrared works and what are some best practices for using saunas. Love the show? Subscribe, rate, review, and share! https://naturalheartdoctor.com/
Prolonged high blood pressure can lead to stroke, congestive heart failure, heart attack, kidney disease, eye disease, and ultimately even death. So what can you do to stay clear of these risks? In this episode, Dr. Jack Wolfson and Dr. Lauren Lattanza do a deep dive into high blood pressure, including its common misconceptions. Discover how our bodies respond to nutrition, lifestyle, evidence-based toxins, deficiencies, and excess of other things. Tune in and learn more about blood pressure to maintain a healthier life! Love the show? Subscribe, rate, review, and share! https://naturalheartdoctor.com/