Today we have one of the most fascinating conversations surrounding how to breathe properly. This is a must listen episode. https://www.mrjamesnestor.com/ @mrjamesnestor

James Nestor - The Long Lost Art of Breathing Correctly

Today I welcome Sunday Times No1 Best Selling author of 'Preparing for the Peri-menopause and Menopause' Dr Louise Newson. 

Check out her app 'Balance' https://www.balanceapp.com

Also check out www.balance-menopause.com

This is a really important episode, I hope you enjoy it.

Surviving Menopause with Dr Louise Newson

Mark Bell (with Nsima Inyang) operate the very popular podcast, Mark Bell’s Power Project. They talk on a variety of topics including training, nutrition, current events and general humor.

Available on iTunes, Spotify and Youtube.

https://markbellslingshot.com

Mark Bell

Zack is a Olympic weight lifting coach and full-time YouTuber at the same time as being the toughest white belt I have ever rolled with - you'll enjoy this episode. 

To see this episode of us in our fancy dress, head to YouTube.

Zack Telander

I'm in Texas, I'm with Jordan Syatt face to face, we've been shooting guns, drinking beers and causing a mischief on the internet. We talk being Jewish, online trolls and much much more. 

Also available on YouTube, Jordan's socials 

@syattfitness

Jordan Syatt

Today joined by Chris Williamson and Diren Kartal co-hosts with me. You can find Chris on Instagram under @chriswillx and he has a tremendous podcast called 'Modern Wisdom'.

Chris Williamson

Today Diren and I are honoured to welcome Roger Gracie, 10x world champion in Brazilian Jiu Jitsu.

@rogergracie

Roger Gracie

We're back

@sonnywebstergb
@ferris_l
@fairpointspodcast

Fair Points - Ferris in Love, Sonny's transplant & still no visa for Smiths.

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Everyday waffle from the fitness industry's no nonsense personal trainer.

The James Smith Podcast

About the podcast The James Smith Podcast

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