Ben Carpenter is back and we end up in one of the deepest and most thoughtful conversations surrounding mental health I could ever imagine possible.

Find ben at @BDCcarpenter and he is also a speaker at www.internationalfitnesssummit.com which is happening in Battersea on the 28th August 2021

Ben Carpenter

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Everyday waffle from the fitness industry's no nonsense personal trainer.

Ben Carpenter

Health & Fitness