This has been a requested topic for quite some time so I was pumped to dive into it today w/ @mikeroussell 🙌 This is a must watch for anyone that’s curious about what IF is and if it’s right for you!

Dr. Mike, THANK YOU yet again for such an informative discussion! SO appreciate your knowledge and love learning from you each week! 🙌 And major shoutout to @getvitahustle for setting up this platform and continuing to support these conversations! 🙏💙

Ep 5 // Intermitent Fasting

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Welcome to The Just Fuel Show where Dr. Mike Roussell and Kaisa Keranen discuss all things nutrition-related. We both come from very different backgrounds, with very different perspectives, but we shared the same goal of helping people become happier, healthier human beings. We will not engage in any conversation about weight loss. Topics are strictly around how to best fuel your body for optimum health and performance. 🍗🥒🍓

Ep 5 // Intermitent Fasting

Health & Fitness

Nutrition