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by KaisaFit
The Just Fuel Show

Ep 9 // Stress

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This morning I asked Dr. Mike if we could switch things up last minute and talk about managing stress because to keep it πŸ’― I am NOT managing right now.

I think this might have been our best discussion to date. Maybe it’s because I really needed some advice & guidance right now or maybe it’s because Dr. Mike was just on πŸ”₯ (as usual). But either way, I highly suggest tuning into this episode if you are finding yourself stressed to the max and needing new ways to chilllllll out and take care of yourself. πŸ–€

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by KaisaFit