This week, I spoke with Laura Spencer about the options that mothers have when it comes to postpartum help. A lot of mothers experience anxiety and perfectionism that is deeply rooted in their childhood and we don't even realize we have these triggers until we are actually in the depths of motherhood. 
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Postpartum Help

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The Keisha Tower Show encompasses a wide variety of topics that include recovering from childhood trauma, struggling with body image, setting boundaries, holding space for your children while healing, anxiety, maternal mental health, and so much more!
BLOG - www.keishatower.com
EMAIL - keishatower@gmail.com
FACEBOOK - Keisha Tower
INSTAGRAM - keishanicolet

Postpartum Help

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Mental health