Facebook Pixel
The Kilted Coaches

The Kilt And The Sassenach "Plyometrics and the BIG Holly Paws"

The Kilted Coaches
The Kilted Coaches

In this episode Coach Rab and Holly Dolly discuss the benefits of plyometrics as Holly completes her jump squat challenge.

★ Support this podcast on Patreon ★
The Kilted Coaches
Not playing