We welcome Fiona Whitby back on The Kona Edge today as we talk nutrition and find out what her race day nutrition strategy involves, as well as her day to day nutrition. Fiona has figured out what nutrition plan works for her and sticks to it. She believes in eating everything in moderation and has a rounded, balanced diet on a day to day basis. The Coach Parry Training Club · Check out wheelscience
The podcast The Kona Edge is embedded on this page from an open RSS feed. All files, descriptions, artwork and other metadata from the RSS-feed is the property of the podcast owner and not affiliated with or validated by Podplay.