EP 219: I'm Still Blocked: Studying the Integration of Healing
In today's episode, I talk about the most important part of my healing journey: integration. I take you through some of my personal experiences with integration and tell you how you can start to integrate healing into your life in a way that will make your healing work sustainable.
Topics Discussed:
- What is integration?
- Where transformation unfolds
- Wounds and triggers coming up after healing
- Choosing to react differently
- Questions to ask yourself when deciding if you are fully integrating your healing
Other episodes you may enjoy:
EP. 210: Real Raw Talks About Limiting Beliefs
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