This week, I’m joined by Shana Spence, a Registered Dietitian who is very much an anti-diet dietitian. We discuss diet culture - what it is, how it can show up in sneaky ways and what the world would look like without it - the Health At Every Size Movement and intuitive eating. It’s a really informative episode and I hope you enjoy!
You can find Shana on Instagram here: https://www.instagram.com/thenutritiontea/?hl=en
The podcast The Light Show is embedded on this page from an open RSS feed. All files, descriptions, artwork and other metadata from the RSS-feed is the property of the podcast owner and not affiliated with or validated by Podplay.