EP47: "Attuned Within" Katie Schomberg

Katie believes in a holistic approach to your personal healing & wholeness. Katie Schomberg is the modern-day medicine woman, The Rosewater Healer. She is a psychic, intuitive, and guide, offering her services via Breathwork, Human Design, Spirit Sessions, Reiki, and Flower Remedies (coming soon). Her work guides women to become aware, developing a deep self-trust and understanding of their individual soul-archetype. Her private sessions, group events, podcast, book, and retreats support women to wake-up, show-up, and dive-deep into their personal healing journey. Katie believes that we hold old patterns and belief systems in our bodies, that keep us from living a life of freedom. When we choose to let go of what is no longer serving us and step into our power, we can heal not only ourselves, but the world around us. Her personal story of healing and reclamation, has shown her that returning home is an inside>out process. We have to go internal and begin to FEEL. We must feel it all>>>our hurts, our wounds, our desires, our wants, our joy, our innate knowing, and our giftings, to truly connect back to spirit. This is what her work embodies. She has worked with women individually in sessions, facilitated retreats, held workshops, in-person events, and online teachings that have empowered and brought healing for the collective over for the past five years. She resides in the beautiful Smoky Mountains of Western North Carolina with her three unschooled boys, bullmastiff pup, and her husband of 19 years. My Morning Practice: meditation/breathwork/akashic records, morning pages, tarot, flower remedies (if my body is asking for it), + hot tonic - and I ALWAYS move my body in some way during the day. My Favorite Tonic Recipe as of late: - “Heart Open” Cacao - use your favorite, enough for 16 oz Dandelion (Dandy) Tea - 1 tbsp Collagen - 1 scoop Mushrooms - use a mix of your favorite, I have been using Lion’s Mane and Chaga lately in mine. Ginger - finely grate just a touch Shilajet - 1 dropper full Bee Pollen - 1 dropper full Coconut Mana - just a little (1tsp - you could substitute Ghee as well) Dash of Pink Himalayan salt Sweetner (optional) - sometimes I use Monk Fruit I put all of this in my blender, add 16-20 oz of hot water and blend. I use my favorite mugs by my friend, who’s an amazing potter...and then pour and enjoy. They are perfect for just a few sips at a time. I add the extra drink into my favorite Kinto Travel Tumbler, and sip on this all morning…allowing the heart to expand and receive the intention of the day. You can find Katie at: www.rosewaterhealer.com IG - @rosewaterhealer katie@rosewaterhealer.com And a special offer fo our listeners! Use code LIVEJOURNAL to receive 20% off booking of any private session.